Last Visit: Oct 4, 2009 6:42pm Last Forum Post: Jul 22, 2009 10:46am Last Photo Upload: Jul 5, 2009 5:25am Last Profile Update: Jul 31, 2009 3:35am Last Blog Post: Jul 22, 2009 9:03am
I've never really worked out until I deployed just last year. I've always looked at movie stars like jason statham, hugh jackman, and matthew mcconaughey for the way their bodies looked. I would love to look half of what they are. I want to take personal trainer classes after I PCS when I get back that way I have more knowledge and am able to help no just myself, but my wife also.
We came up with our own after getting a feel for the gym, but I'm looking at the programs people have came up with to either use it or tweak it and make my own for when we get back to the states
So for the past 22 days I've wasted time on definition. I've seen a little improvement but I rarely do cardio, and can't control what I eat here. It's hot from the moment you wake up, plus running through rock piles and dust in the air and quite frankly I just don't feel like running in...