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real name
Alex Bourgoing
age
19
gender
Male
location
gym
Atlantis Centre De Conditionnement Physique
occupation
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
May 7, 2012
CURRENT
Oct 2, 2012
151.7 Lbs.
LEAN BODY MASS
6.3 Lbs.
BODY FAT
CURRENT WEIGHT
158
Lbs.
Sep 27, 2012
CURRENT BODY FAT
4
%
Sep 27, 2012
PROGRESS HISTORY
Lbs.
2011-03-06,2011-11-27,2011-11-30,2012-05-04,2012-05-07,2012-07-09,2012-09-13,2012-09-27
155,157,157,163,163,165.5,159,158
Dec 20, 2012
170 Lbs.
%
2011-11-27,2011-11-30,2012-05-07,2012-07-09,2012-09-13,2012-09-27
11,11,11,8.5,4,4
Aug 17, 2012
6.5 %
Lbs.
2011-03-06,2011-11-27,2011-11-30,2012-05-04,2012-05-07,2012-07-09,2012-09-13,2012-09-27
137.9,139.7,139.7,145.1,145.1,151.4,152.6,151.7
Programs
My Workout Philosophy View My Full Workout Program
ReallyLegit has not added any program information.
My Nutrition Program View My Full Nutrition Program
ReallyLegit has not added any program information.
My Supplement Program View My Full Supplement Program
ReallyLegit has not added any program information.
My Motivation Program View My Full Motivation Program
ReallyLegit has not added any program information.
ReallyLegit joined the Thighsclub BodyGroup.
Reason I joined this BodyGroup: I dont believe my thighs should be my strongest point but I believe all my muscles should equally show their strong points Members: 643
Visitor Comments
Going4Swole
It's going well man, just trying to bulk at the moment and gain some size. How about you?
Oct 7, 2012 7:57am
guest
Alex,would you like a sponsor?
Oct 5, 2012 1:36pm
Ironwill002
From May to September, mind blowing improvements. Bigger, leaner, all around better. Keep growing and collect those trophies!!
Oct 2, 2012 2:07pm
craigcapurso
Couldn't train for a week after NY Pro. Stiffness Dehydration effects etc. careful who u call out brother when u don't know the whole story
Jun 2, 2012 11:30pm
ReallyLegit is now friends with danesik.