Realbeast
"All of U on my friends list look really great! Unfortunately I've suffered alot of personal set backs, and its cost me physically. But, I'm well on my way 2 recovery! Wish me luck!"
Realbeast has answered 22 of 67 Questions.
What supplements do you take immediately after your workout? Why?
Vitrix, Protein powder mix.
What supplements do you take immediately before your workout? Why?
Multi vitamin, Omega 3, Lipo 6.
How long do you rest between sets on average? Why?
I rest about 30-45 sec between sets. It gives me just enough time to recover for the next set, without bringing down my heart rate to low.
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Click on any category row to view questions and Realbeast's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
2 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
0 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
1 of 1
Supplements: Joint Health
1 of 1
Supplements: Post-Workout
1 of 1
Supplements: Pre-Workout
1 of 1
Supplements: Protein
0 of 2
Training: Bodyparts
8 of 10
Training: Cardio
2 of 4
Training: Exercises
1 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
0 of 4
Training: Injuries
3 of 3
Training: Location
0 of 2
Training: Reps And Sets
2 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
0 of 3
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