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real name
age
25
gender
Male
location
gym
GoodLife Fitness
occupation
Web / Graphic Designer
Overall Goal
///
Transform My Body
Gain 15lbs of lean mass.
Progress & Goals
BEFORE
Nov 1, 2011
CURRENT
Apr 17, 2013
174.8 Lbs.
LEAN BODY MASS
15.2 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Apr 22, 2013
CURRENT BODY FAT
8
%
Apr 22, 2013
PROGRESS HISTORY
Lbs.
2011-08-30,2012-05-08,2012-06-25,2012-09-19,2012-09-26,2012-12-07,2013-04-08,2013-04-15,2013-04-17,2013-04-22
175,180,185,190,190,190,180,190,190,190
Jun 01, 2013
195 Lbs.
%
2011-08-30,2012-05-08,2012-06-25,2012-09-19,2012-09-26,2013-04-08,2013-04-17,2013-04-22
8,8,8,8,7,8,8,8
Lbs.
2011-08-30,2012-05-08,2012-06-25,2012-09-19,2012-09-26,2012-12-07,2013-04-08,2013-04-15,2013-04-17,2013-04-22
161,165.6,170.2,174.8,176.7,176.7,165.6,174.8,174.8,174.8
Programs
My Workout Philosophy View My Full Workout Program
RealAesthetic has not added any program information.
My Nutrition Program View My Full Nutrition Program
RealAesthetic has not added any program information.
My Supplement Program View My Full Supplement Program
RealAesthetic has not added any program information.
My Motivation Program View My Full Motivation Program
RealAesthetic has not added any program information.
RealAesthetic joined The YMCA of Niagara (Niagara Falls, Canada).
Apr 17, 2013RealAesthetic joined The YMCA of Niagara (St. Catharines, Canada).
Apr 17, 2013
RealAesthetic updated his weight from 180 Lbs. to 190 Lbs., a 10 Lb. gain in 7 days.
Apr 15, 2013 | Like
Visitor Comments
RealAesthetic is now friends with tileigh.