Bodybuilding.com Information Motivation Supplementation
in:
ReachYourGoal
14%
bf
154 Lbs.
wt
5'6"
ht
BodySpace Member
ReachYourGoal
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Nov 24, 2012

Last Visit: May 10, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Yordan Yanakiev
age
gender
Male
location
gym
occupation
View All
Overall Goal
///
Gain Muscle
goal physique
Bodybuilder

Progress & Goals

BEFORE
Nov 1, 2012
CURRENT
View All

132.4 Lbs.

LEAN BODY MASS

21.6 Lbs.

BODY FAT

CURRENT WEIGHT
154
Lbs.
May 17, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
May 17, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-26,2013-01-11,2013-01-15,2013-01-16,2013-01-24,2013-01-28,2013-01-29,2013-02-10,2013-02-25,2013-03-08,2013-05-17
158.4,166.1,164.1,162.8,161.7,162.8,163.2,163.9,160.6,158.4,154
Jun 06, 2013
165 Lbs.
%
2013-01-24,2013-01-27,2013-02-10,2013-02-25,2013-03-08,2013-05-17
10,12,10,9.5,8,14
Jun 06, 2013
6 %
Lbs.
2012-11-26,2013-01-11,2013-01-15,2013-01-16,2013-01-24,2013-01-28,2013-01-29,2013-02-10,2013-02-25,2013-03-08,2013-05-17
142.6,149.5,147.7,146.5,142.3,143.3,143.7,147.5,145.3,145.7,132.4
View All

LATEST MEASUREMENTS

View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ReachYourGoal has not added any program information.

My Nutrition Program View My Full Nutrition Program

ReachYourGoal has not added any program information.

My Supplement Program View My Full Supplement Program

ReachYourGoal has not added any program information.

My Motivation Program View My Full Motivation Program

ReachYourGoal has not added any program information.

What ReachYourGoal Is Up To

ReachYourGoal updated his weight from 158.4 Lbs. to 154 Lbs., a 4.4 Lb. loss in 70 days.

154 Lbs.
May 17, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ReachYourGoal updated his body fat from 8% to 14%, a gain of 6% in 70 days.

14%
May 17, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ReachYourGoal updated his body fat from 9.5% to 8%, a loss of 1.5% in 11 days.

8%
Mar 8, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ReachYourGoal updated his weight from 160.6 Lbs. to 158.4 Lbs., a 2.2 Lb. loss in 11 days.

158.4 Lbs.
Mar 8, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ReachYourGoal updated his body fat from 10% to 9.5%, a loss of 0.5% in 15 days.

9.5%
Feb 25, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ReachYourGoal updated his weight from 163.9 Lbs. to 160.6 Lbs., a 3.3 Lb. loss in 15 days.

160.6 Lbs.
Feb 25, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ReachYourGoal updated his body fat from 12% to 10%, a loss of 2% in 14 days.

10%
Feb 10, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ReachYourGoal updated his weight from 163.2 Lbs. to 163.9 Lbs., a 0.7 Lb. gain in 12 days.

163.9 Lbs.
Feb 10, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ReachYourGoal updated his weight from 162.8 Lbs. to 163.2 Lbs., a 0.4 Lb. gain in 1 day.

163.2 Lbs.
Jan 29, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ReachYourGoal updated his weight from 161.7 Lbs. to 162.8 Lbs., a 1.1 Lb. gain in 4 days.

162.8 Lbs.
Jan 28, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ReachYourGoal updated his body fat from 10% to 12%, a gain of 2% in 3 days.

12%
Jan 27, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ReachYourGoal is now friends with amaral5.

Jan 24, 2013

ReachYourGoal updated his body fat to 10%.

10%
Jan 24, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ReachYourGoal updated his weight from 162.8 Lbs. to 161.7 Lbs., a 1.1 Lb. loss in 8 days.

161.7 Lbs.
Jan 24, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ReachYourGoal measured his arms at 14.2 in.

14.2 in.
Jan 20, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

ReachYourGoal has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com