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Rdjulien
"My goal is to rejoin society free of foreign solids produced after alien experimentation! (I swear I was never probed)"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -20.0 lb (-9.1 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -9.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 5, 2009 195.0 lb (88.6 kg) -7.0 lb (-3.2 kg) -3.5 %
Mar 1, 2009 202.0 lb (91.8 kg) -3.0 lb (-1.4 kg) -1.5 %
Jan 31, 2009 205.0 lb (93.2 kg) -3.0 lb (-1.4 kg) -1.4 %
Nov 1, 2008 208.0 lb (94.5 kg) -7.0 lb (-3.2 kg) -3.3 %
Oct 8, 2008 215.0 lb (97.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -12.3 %
Current: 13.7 % Percent Change: -47.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 9, 2009 13.7 % -3.3 % -19.4 %
Mar 1, 2009 17.0 % -2.0 % -10.5 %
Jan 31, 2009 19.0 % -2.3 % -10.8 %
Nov 1, 2008 21.3 % -4.7 % -18.1 %
Oct 8, 2008 26.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -3.3" (-8.4 cm)
Current: 39.7" (100.8 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 5, 2009 39.7" (100.8 cm) -1.3" (-3.3 cm) -3.2 %
Mar 1, 2009 41.0" (104.1 cm) 0.5" (1.3 cm) 1.2 %
Jan 31, 2009 40.5" (102.9 cm) -0.6" (-1.5 cm) -1.5 %
Nov 1, 2008 41.1" (104.4 cm) -1.9" (-4.8 cm) -4.4 %
Oct 8, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.8" (-2.0 cm)
Current: 13.7" (34.8 cm) Percent Change: -5.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 5, 2009 13.7" (34.8 cm) 0.7" (1.8 cm) 5.4 %
Mar 1, 2009 13.0" (33.0 cm) 0.4" (1.0 cm) 3.2 %
Jan 31, 2009 12.6" (32.0 cm) -1.7" (-4.2 cm) -11.6 %
Nov 1, 2008 14.3" (36.2 cm) -0.3" (-0.6 cm) -1.7 %
Oct 8, 2008 14.5" (36.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.3" (104.8 cm) Change: -2.8" (-7.0 cm)
Current: 38.5" (97.8 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 5, 2009 38.5" (97.8 cm) -1.0" (-2.5 cm) -2.5 %
Mar 1, 2009 39.5" (100.3 cm) 2.0" (5.1 cm) 5.3 %
Jan 31, 2009 37.5" (95.3 cm) -2.3" (-5.7 cm) -5.7 %
Nov 1, 2008 39.8" (101.0 cm) -1.5" (-3.8 cm) -3.6 %
Oct 8, 2008 41.3" (104.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: -5.5" (-14.0 cm)
Current: 34.0" (86.4 cm) Percent Change: -13.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 5, 2009 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Mar 1, 2009 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
Jan 31, 2009 35.0" (88.9 cm) -3.5" (-8.9 cm) -9.1 %
Nov 1, 2008 38.5" (97.8 cm) -1.0" (-2.5 cm) -2.5 %
Oct 8, 2008 39.5" (100.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.1" (61.2 cm) Change: -3.1" (-7.9 cm)
Current: 21.0" (53.3 cm) Percent Change: -12.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 5, 2009 21.0" (53.3 cm) -4.1" (-10.4 cm) -16.3 %
Mar 1, 2009 25.1" (63.8 cm) 0.7" (1.8 cm) 2.9 %
Jan 31, 2009 24.4" (62.0 cm) -0.1" (-0.3 cm) -0.4 %
Nov 1, 2008 24.5" (62.2 cm) 0.4" (1.0 cm) 1.7 %
Oct 8, 2008 24.1" (61.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.1" (43.4 cm) Change: -0.1" (-0.3 cm)
Current: 17.0" (43.2 cm) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 5, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Mar 1, 2009 16.5" (41.9 cm) 0.2" (0.5 cm) 1.2 %
Jan 31, 2009 16.3" (41.4 cm) -0.7" (-1.8 cm) -4.1 %
Nov 1, 2008 17.0" (43.2 cm) -0.1" (-0.3 cm) -0.6 %
Oct 8, 2008 17.1" (43.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 7.9" (20.1 cm) Change: 0.0" (0.0 cm)
Current: 7.9" (20.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 5, 2009 7.9" (20.1 cm) -1.1" (-2.8 cm) -12.2 %
Mar 1, 2009 9.0" (22.9 cm) -1.0" (-2.5 cm) -10.0 %
Jan 31, 2009 10.0" (25.4 cm) 2.0" (5.1 cm) 25.0 %
Nov 1, 2008 8.0" (20.3 cm) 0.1" (0.3 cm) 1.3 %
Oct 8, 2008 7.9" (20.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.5" (120.7 cm) Change: 0.8" (2.0 cm)
Current: 48.3" (122.7 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 5, 2009 48.3" (122.7 cm) -1.2" (-3.0 cm) -2.4 %
Mar 1, 2009 49.5" (125.7 cm) 1.8" (4.6 cm) 3.8 %
Jan 31, 2009 47.7" (121.2 cm) -3.3" (-8.4 cm) -6.5 %
Nov 1, 2008 51.0" (129.5 cm) 3.5" (8.9 cm) 7.4 %
Oct 8, 2008 47.5" (120.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.6" (42.2 cm) Change: -1.1" (-2.8 cm)
Current: 15.5" (39.4 cm) Percent Change: -6.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 5, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Mar 1, 2009 16.0" (40.6 cm) -0.2" (-0.5 cm) -1.2 %
Jan 31, 2009 16.2" (41.1 cm) -0.1" (-0.1 cm) -0.3 %
Nov 1, 2008 16.3" (41.3 cm) -0.4" (-0.9 cm) -2.1 %
Oct 8, 2008 16.6" (42.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 5, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 1, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 31, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 1, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 8, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 35.0 lb (15.9 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 35.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 1, 2009 135.0 lb (61.4 kg) 35.0 lb (15.9 kg) 35.0 %
Jan 31, 2009 100.0 lb (45.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 175.0 lb (79.5 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 318.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 1, 2009 230.0 lb (104.5 kg) 175.0 lb (79.5 kg) 318.2 %
Jan 31, 2009 55.0 lb (25.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 20.0 lb (9.1 kg)
Current: 80.0 lb (36.4 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 1, 2009 80.0 lb (36.4 kg) 20.0 lb (9.1 kg) 33.3 %
Jan 31, 2009 60.0 lb (27.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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