BodySpace - Fit Status History

Dec 11, 2009 5:51 pm

Another good week of progress with the 5x5 ! Yes !

Nov 28, 2009 4:58 pm

2nd week back on the 5x5 and doing good.

Nov 20, 2009 10:10 pm

First full week back to lifting again. To my amazement, I've only lost a little bit of my prior gains, and am not that far behind in lifts.

Nov 16, 2009 11:48 am

FINALLY over my bronchitis or whatever it was. Picked up the weights last Friday thank God I'm getting back on track!

Nov 1, 2009 4:44 pm

I've been sick for over 3 weeks with Bronchitis. All progress has come to a dead stop. Very discouraging.

Oct 11, 2009 7:57 pm

Ugh - my kids made me sick, again. Whole week of progress, lost.

Sep 29, 2009 4:53 pm

Got a new power cage so I can work out more safely. Taking some getting used to it.

Sep 27, 2009 1:24 pm

Week 2 of the 5x5 complete. So far so good.7 weeks to go.

Sep 15, 2009 4:35 pm

Back on track - starting Bill Star/ Madcow 5x5 this week

Sep 8, 2009 7:47 pm

Time to regroup. Two minor injuries plus the flu. Hoping to get back on track next week.

Aug 8, 2009 12:13 pm

After having two lousy lifting days, I determined I'm burnt and needed to rest the remainder of the week.

Aug 3, 2009 12:02 pm

Finished 30 Day bench press program. Now what?

Jul 27, 2009 9:47 pm

Feeling a bit better about my strength now...

Jul 18, 2009 1:44 pm

No change

Jul 14, 2009 9:06 pm

Week two of "30 days to a better bench"...going great so far!

Jul 10, 2009 3:04 pm

Today is Arms day. We'll see how it goes. Feeling a bit sore but good overall.

Jul 6, 2009 7:53 pm

Started new workout this week, Roger Lockridge 30 days to a Better Bench. So far so good!

Jul 5, 2009 7:40 pm

Shoulder feeling a bit better. Going to start "30 Days to Better Bench" workout tomorrow

Jul 2, 2009 10:53 am

Shoulder still hurts. Alternates from dull pain to burning feeling. This sucks.

Jun 29, 2009 1:50 pm

Last week of 3x3. Hoping to make a good last push!

Rdez