Last Visit: Nov 1, 2009 4:44pm Last Forum Post: Oct 24, 2009 8:05pm Last Photo Upload:Never Last Profile Update: Oct 4, 2009 10:01am Last Blog Post: Sep 27, 2009 1:33pm
Overall Goal: Gain 5 pounds in muscle by January 1st.
Bench Press 200 Pounds by January 1st.
Fit Status:
I've been sick for over 3 weeks with Bronchitis. All progress has come to a dead stop. Very discouraging.
Motivation Level: 1/10
Personal Info And Background:
Real Name:
Bob
Sex:
Male
Age:
38
Location:
Illinois, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
What Rdez Is Up To:
Nov 1, 2009
Rdez updated Fit Status "I've been sick for over 3 weeks with Bronchitis. All progress has come to a dead stop. Very discouraging." - 4:44 pm - Comment
Oct 23, 2009
Rdez updated Motivation Level from 8/10 to 1/10 and said: "sick for 3 weeks. Motivation dead. " - 2:16 pm - Comment
Oct 11, 2009
Rdez updated Fit Status "Ugh - my kids made me sick, again. Whole week of progress, lost. " - 7:57 pm - Comment
Oct 4, 2009
Rdez changed Body Fat from 15% to 15%, no change in the past 77 days - 10:01 am - Comment
Rdez changed Weight from 181 lbs. to 180 lbs., a 1 lb. loss in 62 days - 10:01 am - Comment
As I was nearing the end of a 5x5 program, I strained my knee. No more squats. Then I somehow strained the tendons in my hand. Trying to lift a bar was like trying to pick up a bar wrapped in barbed wire. Oww. So no more bar work. It was time for my 'off' week so I stopped everything...
hi,
I have been sick my dads in the hospital with a broken hip...I'm hanging in there but have not lost anything or no major changes im a bit frustrated it seems the more i workout and do cardio nothing is budging. I even diet that does not work. But, im not giving up....
Who cares if you gained a percentage in a month, now is the time to really see what you are made of. Are you going to let it stop you or are you going to use it to your advantage? Go crazy man!!!!
Hey, My shoulder was bothering me, so I wasn't lifting too much. Stair climbing, basically. It is getting better but I am going to massage this Sat.
How are you doing?
Thanks man! You're the first to say that! I really want them to come up and have been working really hard! Thank you so much! That totally made my day!
thanks man!!! trying to kick those bad but delicious habits are hard. i dont think i'll ever NOT miss icecream, but i'm working on it! :) thanks for the kind words!
