But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still

Gain muscle, Lower body fat %.

To live healthy and with it a beautiful life.

check out my latest cover!! natural muscle

Muscle Gain & Fat Loss

I want to get into contest like condition once again, leaning this powerlifter/bodybuilder/football physique to a ripped 6'3" 245 lbs. (down about 20 lbs.)!!

Following Arnold's foot steps

I want to be scary big one day....but that's a long way off. Until then, I plan to be lean and gain some muscles! :)