Taking it to another level!

Modified member since '02..

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

www.myspace.com/advocareoutlet

Adios Everyone. Its been fun :)

look in better shape every summer than the year before, and to be stronger every winter. I also wanna run a 4.9 40 yard dash and a sub 60 400 m this summer. Throw in a 32" vertical jump also. So many goals...........

build more muscle naturally without drugs, I wanna look like Iam on steroids. that's a compliment to me.

To lose the little chub on my stomache and get those ripped abs

To qualify for the 2010 Figure Olympia

focus on scale 5% of time and workout 80% and diet 80%. I know thats 165% but that is what It will take to get the body I want.

compete again in '09!

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

I want to SEE MY ABS. I want to wear a bathing suit/bikini/whatever WITHOUT swim shorts over the top!!! I want to get in the best shape of my life before I get pregnant again. I want to show other ladies that with hard work, you CAN change your bo

I want to gain lean mass and bring sexy back!(Love you SQRL..ya heard boo I'm bringin Sexy back!)

beastn