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Membership Info
Member Since: Dec 14, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 110
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jun 4, 2009 3:23pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 13, 2007 2:46pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Rbonett

Overall Goal:  When I started working out I was 300 lbs. I am now down to 260 and i want to get down to 225.

Fit Status:  Rbonett has not entered a Fit Status.  Ask Rbonett for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Rick Bonett Jr.
Sex:
Male
Age:
36
Location:
Hamilton, Ohio, United States
Occupation:
Architectural Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
I used to work out when i was in high school and shorly after but quit working out due to injury and I put on alot of weight over the years. I got to a point that I couldn't stand the way I was anymore.
Why I Love It:
To get back in shape and I love the results of getting stronger and losing fat.
How I Stay Motivated:
I have a friend that I work out with and we push each other to acheive good results.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 13, 2007 2:46pm

What Rbonett Is Up To:
Jun 4, 2009
Rbonett joined the BodyGroup FITWORKS
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 22, 2007 6:45am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 22, 2007 6:45am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
When I started working out I was 300 lbs. I am now down to 260 and i want to get down to 225.
Goal (Long):
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 24, 2007 7:48am

Members That Inspire Rbonett:
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BodyAnswers
Rbonett has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 24, 2007 7:48am

Videos of Rbonett
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2007 7:48am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 24, 2007 7:48am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 24, 2007 7:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 4, 2009 3:18pm
Recent Threads:


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