bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Rbinford

"Gain 15 lbs of muscle"

View Rbinford's:

Contact Rbinford:
Send Private Message
AIM SKAmanRBF
Report Rbinford Report Rbinford
Leave Comment for Rbinford Leave Comment

Current Supplements:
GNC Super Digestive Enzymes
GNC Super Digestive Enzymes

Started: Jan 30, 2009
Reason: upping the protien intake, assists in more complete digestion.
Sports One Mahuang RP, 100 Capsules
Started: Mar 16, 2009
Reason: Taking one in the morning instead of coffee to wake me up and maybe assist with A.M. Fat burning, but mostly just for the morning boost of energy.. not taking pre workout as the label suggests due to the fact that i dont want to have a heart attack by stacking with no-xplode which already has enough stimulants in it :)
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Mar 25, 2009
Reason: going to try the NO Xplode out again.. Lemon lime is the best flavor i have tried so far! its not GOOD per se, but it reminds me of a lime popsicle, which isnt too BAD compared to some of their other nasty flavors, blue raspberry being the worst in my opinion. ;)
Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme
Started: Mar 26, 2009
Reason: Take it before i go to bed to get some slower digesting protein in my belly
Optimum 100% Whey Protein, 2 Lbs., Delicious Strawberry
Started: Apr 08, 2009
Reason: With my breakfast, pre workout meal and immediately post workout. mixes easily and tastes good even with water.. low saturated fat, low calories all around best (functionally) whey i have tried. there are better tasting ones, but they are usually higher in fats and calories than i'd like. this is good for the "what you need when you need it" kind of shake. I eat whole food throughout the day and use this AM for rapid absorption and pre and post workout for the same reason. just wish it was a bit cheaper

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Volumaize RTG