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Membership Info

Member Since: Mar 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 224

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : Razgrizxb12r 10

Activity

Last Visit: Jun 7, 2008 6:14am
Last Forum Post: Never
Last Photo Upload: Mar 14, 2008 4:31am
Last Profile Update: Apr 16, 2008 1:38am
Last Blog Post: Yesterday, 10:30pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 9

Stalking (?) : 1


Razgrizxb12r "Gain 30lbs of muscle by Jan 2009"

Personal Info And Background:
Real Name:	Thai
Sex:	Male
Age:	27
Location:	Walnut Creek, California, United States
Occupation:	Air Traffic Controller
Personal Website:	http://www.myspace.com/thaixb12r
Gym:	24hr fitness
Gym Location:	Everywhere
When I Started:	1997
How I Started:	Started working out freshman year of highschool when friends convinced me to go to the weight training class for PE. Got hooked from there. 9 years I could never gain a pound though, but now learning more so considering 2008 my new start date.
Why I Love It:	The body and health
How I Stay Motivated:	I have a pic of Stan McQuay and a few other bodybuilders that I photo chopped and put my name on it to envision that it is me hopefully in the near future. Also some videos of Arnold and others of Jay Cutler.
BB Accomplishments:	None yet
Forum Signature:
Last Updated: Jan 30, 2008 12:29am

Progress Pictures
Feb 10, 2008	Mar 14, 2008

Trying to flex at the gym, it's a start	Tiny bit bigger! Slowely but surely...
View All 4 Progress Pictures »
Last Updated: Mar 14, 2008 3:36am

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:
Weight:	171 lb (77.7 kg)	Thighs:
Bodyfat:	20.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Apr 16, 2008 1:38am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Apr 16, 2008 1:38am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Gain 30lbs of muscle by Jan 2009
Goal (Long):	I want a body like Stan McQuay or acebaldwin ....big but not too big...unless I change my mind in the future.
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Feb 18, 2008 4:08am

BodyAnswers

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Contest History:
No Contests
Last Updated: Feb 18, 2008 4:08am

Videos of Razgrizxb12r
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Last Updated: Feb 18, 2008 4:08am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 18, 2008 4:08am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	MHP A-Bomb, 224 Tablets Started: Feb 05, 2008 Reason: Trying anything I can to boost my chances by summer
	Higher Power ZMA, 180 Capsules Started: Feb 05, 2008 Reason:
	SciFit Kre-Alkalyn Infusion, 16 Fl. Oz., Orange Started: Feb 05, 2008 Reason: Testing it out to see if it is better than taking powder....it's deffinitly easier
GNC MegaMen Sport Multivitamin read more »
GNC 100% Whey read more »
View All Current Supplements »
Last Updated: Feb 25, 2008 2:04am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Mar 26, 2008 11:14pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Lats [ exercises ] Abdominals [ exercises ]
Hobbies:	Motorcycle riding Volleyball
Last Updated: Jan 30, 2008 12:33am

Friends (10)

JamieEason	cinnamonbliss	MariaKang
acebaldwin	Dakene Issa	Izzy04
DMBsAmricanBaby	shavishiga	jeffclark

Show All Friends (10) »

Last Updated: Mar 14, 2008 4:50am

Visitor Comments (3)
[ Leave Razgrizxb12r a Comment ]
	andreb [ View Profile ] Mar 27, 2008 5:37am Welcome and looking at progress pics I'd say your traps are a bit thicker and shoulders wider and generally a bit bigger generally. Keep at it there STAN II.....HA lol Andre
	andreb [ View Profile ] Jan 30, 2008 6:55pm Best of luck with the new job and $$$$$$$ and like you said, only 2/3 of the way left to join his rank. Piece of cake. HA lol. Certainly keep an eye on this fun ride. Andre
	andreb [ View Profile ] Jan 30, 2008 1:04pm Already with Stan's abs and pecs. Might as well go for the rest. Andre

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