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Membership Info
Member Since: Nov 18, 2006
BodyBlog Started: Nov 28, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 889
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Feb 13, 2007 6:40pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 25, 2006 9:31pm
Last Blog Post: Nov 27, 2006 6:24pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 10
Stalking (?) : 1
Inspiring (?) : 0

Rayrichardson07

Overall Goal:  get my deadlift up to 300 pounds

Fit Status:  Rayrichardson07 has not entered a Fit Status.  Ask Rayrichardson07 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ray
Sex:
Male
Age:
20
Location:
woodbine MD
Occupation:
telephone interviewer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2005
How I Started:
well my dad works out and one day i said to myself that i am going to get big one day and i have been very commented to that goal
Why I Love It:
I LOVE BODYBUILDING!! because i feel so good when i am working out and when i am done i feel so good about my self and love getting the good results as well
How I Stay Motivated:
just my freinds telling me how big i am geting so that makes me wanna get even bigger and lifting at the gym with my freinds
BB Accomplishments:
ALOT!! TO MANY TO LIST LOL
Forum Signature:
Ray Richardson
Last Updated: Nov 18, 2006 10:58am

What Rayrichardson07 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 18, 2006 12:38pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
get my deadlift up to 300 pounds
Goal (Long):
my long term goal is to put on 35 Lb by the start of the summer,
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 18, 2006 12:39pm

Members That Inspire Rayrichardson07:
Rayrichardson07 does not have inspirational members yet.

BodyAnswers
Rayrichardson07 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 18, 2006 12:39pm

Videos of Rayrichardson07
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2006 12:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2006 12:39pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 27, 2006 6:24pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 18, 2006 11:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 18, 2006 10:49am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding
  • snowboarding
  • baseball
Healthy Foods:
  • chicken
  • protein bars and supplements
  • veggies
Cheat Foods:
  • pizza
  • ice cream
Workout Music:
  • ROCK anything that gets me pumped
Supplements:
Last Updated: Nov 18, 2006 12:41pm

Friends (6)






Last Updated: Nov 25, 2006 9:31pm

Visitor Comments (3)
[ Leave Rayrichardson07 a Comment ]
Upload your profile picture! Fit Dude [ View Profile ]
Nov 30, 2006 11:25am
Looks like you're making good progress Ray - shoulders and arms look good bro!
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Nov 26, 2006 6:05am
Solid physique Ray especially your arms and shoulders. Best of luck achieving your deadlift goal. Keep training strong.
SamuelShonce [ View Profile ]
Nov 22, 2006 1:07pm
solid build bro. keep liftin hard. get some progress pics.
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