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Rayman9102
"Gain 10lbs of muscle by august! Also for people to realise that i am not spanish, and half black, half white."

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Progress Pictures


Oldest Newest
Jun 15, 2006 Nov 14, 2008
I worked out off and on. 196 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -55.0 lb (-25.0 kg)
Current: 110.0 lb (50.0 kg) Percent Change: -33.3 %

  Start Current Goal Remaining  
  Feb 4, 2008 Nov 23, 2009 Apr 3, 2008 Goal Has Expired  
  165.0 lb (75.0 kg) 110.0 lb (50.0 kg) 175.0 lb (79.5 kg) 65.0 lb (29.5 kg)  

Date Body Stats: Weight Change % Change
Jul 15, 2009 110.0 lb (50.0 kg) -86.0 lb (-39.1 kg) -43.9 %
Dec 18, 2008 196.0 lb (89.1 kg) 4.0 lb (1.8 kg) 2.1 %
Sep 19, 2008 192.0 lb (87.3 kg) 8.0 lb (3.6 kg) 4.3 %
Jul 21, 2008 184.0 lb (83.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 3, 2008 184.0 lb (83.6 kg) 2.2 lb (1.0 kg) 1.2 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -1.0 %
Current: 14.0 % Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 15, 2009 14.0 % -5.0 % -26.3 %
Dec 18, 2008 19.0 % 3.0 % 18.8 %
Sep 19, 2008 16.0 % 0.0 % 0.0 %
Jul 21, 2008 16.0 % -0.4 % -2.4 %
Jul 3, 2008 16.4 % 0.4 % 2.5 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: -7.5" (-19.1 cm)
Current: 32.0" (81.3 cm) Percent Change: -19.0 %

  Start Current Goal Remaining  
  May 18, 2008 Nov 23, 2009 Jul 15, 2008 Goal Has Expired  
  39.5" (100.3 cm) 32.0" (81.3 cm) 40.5" (102.9 cm) 8.5" (21.6 cm)  

Date Body Stats: Chest Change % Change
Jul 15, 2009 32.0" (81.3 cm) -13.0" (-33.0 cm) -28.9 %
Dec 18, 2008 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Sep 19, 2008 44.0" (111.8 cm) 2.5" (6.4 cm) 6.0 %
Jul 21, 2008 41.5" (105.4 cm) 0.5" (1.3 cm) 1.2 %
Jul 3, 2008 41.0" (104.1 cm) 0.5" (1.3 cm) 1.2 %
 
Show Full History (11 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

  Start Current Goal Remaining  
  Feb 4, 2008 Nov 23, 2009 Jun 23, 2008 Goal Has Expired  
  15.0" (38.1 cm) 14.0" (35.6 cm) 15.5" (39.4 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Jul 15, 2009 14.0" (35.6 cm) -2.8" (-7.1 cm) -16.7 %
Dec 18, 2008 16.8" (42.7 cm) 0.2" (0.5 cm) 1.2 %
Sep 19, 2008 16.6" (42.2 cm) 0.6" (1.5 cm) 3.8 %
Jul 21, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2008 16.0" (40.6 cm) 0.3" (0.8 cm) 1.9 %
 
Show Full History (15 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 24.0" (61.0 cm)
Current: 65.0" (165.1 cm) Percent Change: 58.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 15, 2009 65.0" (165.1 cm) 23.0" (58.4 cm) 54.8 %
Jun 22, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 8, 2008 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
May 30, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: 11.5" (29.2 cm)
Current: 45.0" (114.3 cm) Percent Change: 34.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 15, 2009 45.0" (114.3 cm) 12.0" (30.5 cm) 36.4 %
Jul 3, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jun 22, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 8, 2008 34.0" (86.4 cm) 0.5" (1.3 cm) 1.5 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.5" (67.3 cm) Change: -14.5" (-36.8 cm)
Current: 12.0" (30.5 cm) Percent Change: -54.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 15, 2009 12.0" (30.5 cm) -13.5" (-34.3 cm) -52.9 %
Dec 18, 2008 25.5" (64.8 cm) 1.5" (3.8 cm) 6.3 %
Jul 21, 2008 24.0" (61.0 cm) 0.1" (0.3 cm) 0.4 %
Jul 3, 2008 23.9" (60.7 cm) 0.4" (1.0 cm) 1.7 %
Jun 22, 2008 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
 
Show Full History (10 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -8.0" (-20.3 cm)
Current: 6.0" (15.2 cm) Percent Change: -57.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 15, 2009 6.0" (15.2 cm) -9.0" (-22.9 cm) -60.0 %
Dec 18, 2008 15.0" (38.1 cm) 0.4" (1.0 cm) 2.7 %
Jul 21, 2008 14.6" (37.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2008 14.6" (37.1 cm) 0.1" (0.3 cm) 0.7 %
Jun 22, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
 
Show Full History (10 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -10.0" (-25.4 cm)
Current: 2.0" (5.1 cm) Percent Change: -83.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 15, 2009 2.0" (5.1 cm) -11.0" (-27.9 cm) -84.6 %
Dec 18, 2008 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Sep 19, 2008 12.5" (31.8 cm) -0.1" (-0.3 cm) -0.8 %
Jul 21, 2008 12.6" (32.0 cm) 0.2" (0.5 cm) 1.6 %
Jun 22, 2008 12.4" (31.5 cm) 0.2" (0.5 cm) 1.6 %
 
Show Full History (10 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 59.0" (149.9 cm) Change: 33.0" (83.8 cm)
Current: 92.0" (233.7 cm) Percent Change: 55.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 15, 2009 92.0" (233.7 cm) 40.0" (101.6 cm) 76.9 %
Dec 18, 2008 52.0" (132.1 cm) 3.0" (7.6 cm) 6.1 %
Jul 21, 2008 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2008 49.0" (124.5 cm) -0.6" (-1.5 cm) -1.2 %
Jun 22, 2008 49.6" (126.0 cm) 0.6" (1.5 cm) 1.2 %
 
Show Full History (9 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 95.0" (241.3 cm)
Current: 111.0" (281.9 cm) Percent Change: 593.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 15, 2009 111.0" (281.9 cm) 94.0" (238.8 cm) 552.9 %
Dec 18, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 21, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jun 22, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
 
Show Full History (10 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 15, 2009 8'2.0" (2.5 m) 2'4.0" (0.7 m) 40.0 %
Dec 18, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 19, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 21, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 3, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (15 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: -6.0 lb (-2.7 kg)
Current: 215.0 lb (97.7 kg) Percent Change: -2.7 %

  Start Current Goal Remaining  
  May 18, 2008 Nov 23, 2009 Jun 17, 2008 Goal Has Expired  
  247.0 lb (112.3 kg) 215.0 lb (97.7 kg) 227.0 lb (103.2 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Dec 18, 2008 215.0 lb (97.7 kg) -32.0 lb (-14.5 kg) -13.0 %
Sep 19, 2008 247.0 lb (112.3 kg) 11.0 lb (5.0 kg) 4.7 %
Jul 21, 2008 236.0 lb (107.3 kg) 15.0 lb (6.8 kg) 6.8 %
Jul 3, 2008 221.0 lb (100.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 22, 2008 221.0 lb (100.5 kg) -26.0 lb (-11.8 kg) -10.5 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 307.0 lb (139.5 kg) Change: -68.0 lb (-30.9 kg)
Current: 239.0 lb (108.6 kg) Percent Change: -22.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 18, 2008 239.0 lb (108.6 kg) -68.0 lb (-30.9 kg) -22.1 %
Feb 4, 2008 307.0 lb (139.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 48.0 lb (21.8 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 68.6 %

  Start Current Goal Remaining  
  Feb 4, 2008 Nov 23, 2009 Mar 25, 2008 Goal Has Expired  
  70.0 lb (31.8 kg) 118.0 lb (53.6 kg) 82.0 lb (37.3 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Dec 18, 2008 118.0 lb (53.6 kg) 6.0 lb (2.7 kg) 5.4 %
Sep 19, 2008 112.0 lb (50.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 21, 2008 112.0 lb (50.9 kg) 12.0 lb (5.5 kg) 12.0 %
Jul 3, 2008 100.0 lb (45.5 kg) 7.0 lb (3.2 kg) 7.5 %
Jun 22, 2008 93.0 lb (42.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (15 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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