Rayjol's Progress

Progress Photos
Next Level Challenge Pic 1
Start
Aug 9, 2015
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
263.5Lbs. (119.8kg)
Change: -37.5Lbs. (-17.0kg)
226.0Lbs. (102.7kg)
Percent Change: -14.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 12, 2014
245.0Lbs. (111.4kg)
Aug 30, 2015
226.0Lbs. (102.7kg)
Mar 6, 2016
194.4Lbs. (88.4kg)
189 Days
31.6Lbs. (14.4kg)
This member must lose 0.17Lbs. (0.08kg) per day to achieve their goal.
This Member must lose 1.17Lbs. (0.53kg) per week to achieve their goal.
This Member must lose 5.02Lbs. (2.28kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Aug 25, 2015 226.0Lbs. (102.7kg) -0.5Lbs. (-0.2kg) -0.2 %
Aug 20, 2015 226.5Lbs. (103.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2015 226.5Lbs. (103.0kg) -1.5Lbs. (-0.7kg) -0.7 %
Aug 15, 2015 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 9, 2015 230.0Lbs. (104.5kg) 12.0Lbs. (5.5kg) 5.5 %
Jul 27, 2014 218.0Lbs. (99.1kg) -3.0Lbs. (-1.4kg) -1.4 %
Jul 23, 2014 221.0Lbs. (100.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Jul 6, 2014 221.5Lbs. (100.7kg) -3.5Lbs. (-1.6kg) -1.6 %
Jun 16, 2014 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2014 225.0Lbs. (102.3kg) -3.0Lbs. (-1.4kg) -1.3 %
Jun 7, 2014 228.0Lbs. (103.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Jun 1, 2014 229.0Lbs. (104.1kg) -3.0Lbs. (-1.4kg) -1.3 %
Apr 21, 2014 232.0Lbs. (105.5kg) -4.0Lbs. (-1.8kg) -1.7 %
Mar 1, 2014 236.0Lbs. (107.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 8, 2014 238.0Lbs. (108.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 30, 2014 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 240.0Lbs. (109.1kg) -1.5Lbs. (-0.7kg) -0.6 %
Jan 25, 2014 241.5Lbs. (109.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 23, 2014 242.5Lbs. (110.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 21, 2014 243.5Lbs. (110.7kg) -4.5Lbs. (-2.0kg) -1.8 %
Jan 15, 2014 248.0Lbs. (112.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2014 248.0Lbs. (112.7kg) 3.0Lbs. (1.4kg) 1.2 %
Jan 12, 2014 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2013 245.0Lbs. (111.4kg) 16.0Lbs. (7.3kg) 7.0 %
Sep 10, 2013 229.0Lbs. (104.1kg) -5.0Lbs. (-2.3kg) -2.1 %
Aug 18, 2013 234.0Lbs. (106.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2013 234.0Lbs. (106.4kg) -9.0Lbs. (-4.1kg) -3.7 %
Feb 16, 2013 243.0Lbs. (110.5kg) -5.0Lbs. (-2.3kg) -2.0 %
Jan 26, 2013 248.0Lbs. (112.7kg) 1.5Lbs. (0.7kg) 0.6 %
Jan 24, 2013 246.5Lbs. (112.0kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 19, 2013 248.5Lbs. (113.0kg) -1.5Lbs. (-0.7kg) -0.6 %
Jan 18, 2013 250.0Lbs. (113.6kg) -4.0Lbs. (-1.8kg) -1.6 %
Jan 14, 2013 254.0Lbs. (115.5kg) 4.5Lbs. (2.0kg) 1.8 %
Jan 12, 2013 249.5Lbs. (113.4kg) 0.5Lbs. (0.2kg) 0.2 %
Jan 8, 2013 249.0Lbs. (113.2kg) -3.0Lbs. (-1.4kg) -1.2 %
Dec 9, 2012 252.0Lbs. (114.5kg) 2.0Lbs. (0.9kg) 0.8 %
Oct 13, 2012 250.0Lbs. (113.6kg) 11.5Lbs. (5.2kg) 4.8 %
Feb 16, 2012 238.5Lbs. (108.4kg) 2.0Lbs. (0.9kg) 0.8 %
Feb 11, 2012 236.5Lbs. (107.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 31, 2012 238.5Lbs. (108.4kg) 18.5Lbs. (8.4kg) 8.4 %
Jul 16, 2011 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 22, 2011 221.0Lbs. (100.5kg) -3.5Lbs. (-1.6kg) -1.6 %
May 7, 2011 224.5Lbs. (102.0kg) -6.0Lbs. (-2.7kg) -2.6 %
Apr 16, 2011 230.5Lbs. (104.8kg) -4.0Lbs. (-1.8kg) -1.7 %
Apr 6, 2011 234.5Lbs. (106.6kg) -1.5Lbs. (-0.7kg) -0.6 %
Apr 2, 2011 236.0Lbs. (107.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 26, 2011 238.0Lbs. (108.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 12, 2011 240.0Lbs. (109.1kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 5, 2011 242.0Lbs. (110.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 2, 2011 243.0Lbs. (110.5kg) -3.5Lbs. (-1.6kg) -1.4 %
Feb 26, 2011 246.5Lbs. (112.0kg) 3.5Lbs. (1.6kg) 1.4 %
Feb 19, 2011 243.0Lbs. (110.5kg) -2.5Lbs. (-1.1kg) -1.0 %
Feb 17, 2011 245.5Lbs. (111.6kg) -3.0Lbs. (-1.4kg) -1.2 %
Feb 5, 2011 248.5Lbs. (113.0kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 3, 2011 250.5Lbs. (113.9kg) -3.0Lbs. (-1.4kg) -1.2 %
Jan 22, 2011 253.5Lbs. (115.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 20, 2011 255.5Lbs. (116.1kg) -8.0Lbs. (-3.6kg) -3.0 %
Jan 12, 2011 263.5Lbs. (119.8kg)
Show Full History (60 Entries)
Bodyfat

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Current Progress
Start
Current
32.0%
Change: -10.0%
22.0%
Percent Change: -31.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 12, 2014
24.0%
Aug 30, 2015
22.0%
Mar 6, 2016
8.0%
189 Days
14.0%
This member must lose 0.07% per day to achieve their goal.
This Member must lose 0.52% per week to achieve their goal.
This Member must lose 2.22% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Aug 9, 2015 22.0% 6.5% 41.9 %
Jun 16, 2014 15.5% -7.0% -31.1 %
Mar 1, 2014 22.5% -1.0% -4.3 %
Feb 8, 2014 23.5% -0.5% -2.1 %
Jan 29, 2014 24.0% 0.5% 2.1 %
Jan 23, 2014 23.5% -0.3% -1.1 %
Jan 21, 2014 23.8% -1.3% -5.0 %
Jan 14, 2014 25.0% 1.0% 4.2 %
Jan 12, 2014 24.0% 0.0% 0.0 %
Dec 19, 2013 24.0% 8.0% 50.0 %
Sep 10, 2013 16.0% -6.0% -27.3 %
Jul 28, 2013 22.0% -3.4% -13.4 %
Jan 26, 2013 25.4% -0.7% -2.7 %
Jan 19, 2013 26.1% -0.3% -1.1 %
Jan 18, 2013 26.4% -1.6% -5.7 %
Jan 14, 2013 28.0% 2.1% 8.1 %
Jan 12, 2013 25.9% 0.4% 1.6 %
Jan 8, 2013 25.5% -0.5% -1.9 %
Dec 9, 2012 26.0% 1.0% 4.0 %
Oct 13, 2012 25.0% 1.3% 5.5 %
Feb 11, 2012 23.7% -0.7% -2.9 %
Jan 31, 2012 24.4% 7.4% 43.5 %
Apr 16, 2011 17.0% -2.4% -12.4 %
Apr 6, 2011 19.4% -0.6% -3.0 %
Apr 2, 2011 20.0% -2.0% -9.1 %
Mar 26, 2011 22.0% -2.5% -10.2 %
Mar 12, 2011 24.5% -0.2% -0.8 %
Mar 5, 2011 24.7% -2.3% -8.5 %
Feb 26, 2011 27.0% -1.5% -5.3 %
Feb 19, 2011 28.5% -2.0% -6.6 %
Feb 5, 2011 30.5% -0.6% -1.9 %
Jan 22, 2011 31.1% -0.6% -1.9 %
Jan 20, 2011 31.7% -0.3% -0.9 %
Jan 12, 2011 32.0%
Show Full History (34 Entries)
Chest

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Current Progress
Start
Current
49.0" (124.5cm)
Change: -0.5" (-1.3cm)
48.5" (123.2cm)
Percent Change: -1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 9, 2015 48.5" (123.2cm) 0.5" (1.3cm) 1.0 %
Feb 28, 2014 48.0" (121.9cm) -1.5" (-3.8cm) -3.0 %
Jan 14, 2014 49.5" (125.7cm) 2.0" (5.1cm) 4.2 %
Apr 6, 2011 47.5" (120.6cm) -0.5" (-1.3cm) -1.0 %
Feb 26, 2011 48.0" (121.9cm) -1.0" (-2.5cm) -2.0 %
Jan 12, 2011 49.0" (124.5cm)
Show Full History (6 Entries)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.5" (3.8cm)
15.5" (39.4cm)
Percent Change: 10.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 9, 2015 15.5" (39.4cm) -0.3" (-0.6cm) -1.6 %
Feb 28, 2014 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Jan 14, 2014 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Apr 6, 2011 15.3" (38.7cm) 0.8" (1.9cm) 5.2 %
Feb 26, 2011 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Jan 12, 2011 14.0" (35.6cm)
Show Full History (6 Entries)
Hips

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 0.0" (0.0cm)
41.0" (104.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 9, 2015 41.0" (104.1cm) 3.0" (7.6cm) 7.9 %
Feb 28, 2014 38.0" (96.5cm) -2.0" (-5.1cm) -5.0 %
Jan 14, 2014 40.0" (101.6cm) 0.8" (1.9cm) 1.9 %
Apr 6, 2011 39.3" (99.7cm) -0.8" (-1.9cm) -1.9 %
Feb 26, 2011 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Jan 12, 2011 41.0" (104.1cm)
Show Full History (6 Entries)
Waist

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Current Progress
Start
Current
47.0" (119.4cm)
Change: -6.8" (-17.3cm)
40.2" (102.1cm)
Percent Change: -14.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 14, 2013
47.0" (119.4cm)
Aug 30, 2015
40.2" (102.1cm)
Apr 7, 2013
34.0" (86.4cm)
Goal Expired
6.2" (15.7cm)
Historical Values
Date Waist Change % Change
Aug 9, 2015 40.2" (102.1cm) -0.0" (-0.1cm) -0.1 %
Aug 9, 2015 40.3" (102.2cm) -2.3" (-5.7cm) -5.3 %
Feb 10, 2014 42.5" (107.9cm) -4.5" (-11.4cm) -9.6 %
Jan 12, 2014 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Jan 19, 2013 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Jan 14, 2013 47.0" (119.4cm) 6.5" (16.5cm) 16.0 %
Apr 6, 2011 40.5" (102.9cm) -3.5" (-8.9cm) -8.0 %
Feb 26, 2011 44.0" (111.8cm) -3.0" (-7.6cm) -6.4 %
Jan 12, 2011 47.0" (119.4cm)
Show Full History (9 Entries)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: -0.5" (-1.3cm)
24.5" (62.2cm)
Percent Change: -2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 9, 2015 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Feb 28, 2014 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2014 25.0" (63.5cm) 0.5" (1.3cm) 2.0 %
Apr 6, 2011 24.5" (62.2cm) 0.0" (0.0cm) 0.0 %
Feb 26, 2011 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Jan 12, 2011 25.0" (63.5cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -1.5" (-3.8cm)
16.5" (41.9cm)
Percent Change: -8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 9, 2015 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Feb 28, 2014 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2014 17.0" (43.2cm) -0.3" (-0.6cm) -1.4 %
Apr 6, 2011 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
Feb 26, 2011 17.0" (43.2cm) -1.0" (-2.5cm) -5.6 %
Jan 12, 2011 18.0" (45.7cm)
Show Full History (6 Entries)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 1.5" (3.8cm)
12.5" (31.7cm)
Percent Change: 13.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 9, 2015 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Feb 28, 2014 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2014 12.0" (30.5cm) -0.3" (-0.6cm) -2.0 %
Apr 6, 2011 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Feb 26, 2011 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Jan 12, 2011 11.0" (27.9cm)
Show Full History (6 Entries)
Shoulders

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Current Progress
Start
Current
55.0" (139.7cm)
Change: -0.3" (-0.6cm)
54.8" (139.1cm)
Percent Change: -0.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 9, 2015 54.8" (139.1cm) -3.8" (-9.5cm) -6.4 %
Feb 28, 2014 58.5" (148.6cm) 2.5" (6.3cm) 4.5 %
Jan 14, 2014 56.0" (142.2cm) 0.5" (1.3cm) 0.9 %
Apr 6, 2011 55.5" (141.0cm) 1.5" (3.8cm) 2.8 %
Feb 26, 2011 54.0" (137.2cm) -1.0" (-2.5cm) -1.8 %
Jan 12, 2011 55.0" (139.7cm)
Show Full History (6 Entries)
Neck

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -1.5" (-3.8cm)
16.5" (41.9cm)
Percent Change: -8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 9, 2015 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Jan 14, 2014 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Apr 6, 2011 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Feb 26, 2011 17.0" (43.2cm) -1.0" (-2.5cm) -5.6 %
Jan 12, 2011 18.0" (45.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 9, 2015 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 14, 2014 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 18, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 28, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 12, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 8, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 9, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 31, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 16, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 22, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 7, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 16, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 6, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 2, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 26, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 12, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 5, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 2, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 26, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 19, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 17, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 5, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 3, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 22, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 20, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 12, 2011 6' 0" (1 m 83 cm)
Show Full History (26 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 10, 2015 227.7Lbs. (103.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
62.1Lbs. (28.2kg)
Change: 0.0Lbs. (0.0kg)
62.1Lbs. (28.2kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg)
Show Full History (34 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
180.0Lbs. (81.8kg)
Change: 132.4Lbs. (60.2kg)
312.4Lbs. (142.0kg)
Percent Change: 73.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 11, 2015 312.4Lbs. (142.0kg) 132.4Lbs. (60.2kg) 73.5 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg)
Show Full History (6 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 10, 2015 129.4Lbs. (58.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 10, 2015 238.3Lbs. (108.3kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
122.4Lbs. (55.6kg)
Change: 41.7Lbs. (19.0kg)
164.1Lbs. (74.6kg)
Percent Change: 34.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 11, 2015 164.1Lbs. (74.6kg) 46.4Lbs. (21.1kg) 39.5 %
Jan 29, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) 42.2Lbs. (19.2kg) 55.9 %
Jan 29, 2014 75.5Lbs. (34.3kg) 19.6Lbs. (8.9kg) 35.1 %
Jan 29, 2014 55.9Lbs. (25.4kg) -66.5Lbs. (-30.2kg) -54.4 %
Jan 29, 2014 122.4Lbs. (55.6kg) 4.7Lbs. (2.1kg) 4.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) -4.7Lbs. (-2.1kg) -3.8 %
Jan 29, 2014 122.4Lbs. (55.6kg) 66.5Lbs. (30.2kg) 119.1 %
Jan 29, 2014 55.9Lbs. (25.4kg) -19.6Lbs. (-8.9kg) -26.0 %
Jan 29, 2014 75.5Lbs. (34.3kg) -42.2Lbs. (-19.2kg) -35.9 %
Jan 29, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) -4.7Lbs. (-2.1kg) -3.8 %
Jan 29, 2014 122.4Lbs. (55.6kg) 4.7Lbs. (2.1kg) 4.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) 42.2Lbs. (19.2kg) 55.9 %
Jan 29, 2014 75.5Lbs. (34.3kg) 19.6Lbs. (8.9kg) 35.1 %
Jan 29, 2014 55.9Lbs. (25.4kg) -61.8Lbs. (-28.1kg) -52.5 %
Jan 29, 2014 117.7Lbs. (53.5kg) -4.7Lbs. (-2.1kg) -3.8 %
Jan 28, 2014 122.4Lbs. (55.6kg) 4.7Lbs. (2.1kg) 4.0 %
Jan 28, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 117.7Lbs. (53.5kg) 61.8Lbs. (28.1kg) 110.7 %
Jan 28, 2014 55.9Lbs. (25.4kg) -19.6Lbs. (-8.9kg) -26.0 %
Jan 28, 2014 75.5Lbs. (34.3kg) -42.2Lbs. (-19.2kg) -35.9 %
Jan 28, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 117.7Lbs. (53.5kg) -4.7Lbs. (-2.1kg) -3.8 %
Jan 28, 2014 122.4Lbs. (55.6kg)
Show Full History (9 Entries)