Rayjol's Progress

Weight

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Current Progress
Start
Current
263.5Lbs. (119.8kg)
Change: -45.5Lbs. (-20.7kg)
218.0Lbs. (99.1kg)
Percent Change: -17.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 14, 2013
254.0Lbs. (115.5kg)
May 6, 2015
218.0Lbs. (99.1kg)
Apr 7, 2013
215.0Lbs. (97.7kg)
Goal Expired
3.0Lbs. (1.4kg)
Historical Values
Date Weight Change % Change
Jul 27, 2014 218.0Lbs. (99.1kg) -3.0Lbs. (-1.4kg) -1.4 %
Jul 23, 2014 221.0Lbs. (100.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Jul 6, 2014 221.5Lbs. (100.7kg) -3.5Lbs. (-1.6kg) -1.6 %
Jun 16, 2014 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2014 225.0Lbs. (102.3kg) -3.0Lbs. (-1.4kg) -1.3 %
Jun 7, 2014 228.0Lbs. (103.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Jun 1, 2014 229.0Lbs. (104.1kg) -3.0Lbs. (-1.4kg) -1.3 %
Apr 21, 2014 232.0Lbs. (105.5kg) -4.0Lbs. (-1.8kg) -1.7 %
Mar 1, 2014 236.0Lbs. (107.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 8, 2014 238.0Lbs. (108.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 30, 2014 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 240.0Lbs. (109.1kg) -1.5Lbs. (-0.7kg) -0.6 %
Jan 25, 2014 241.5Lbs. (109.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 23, 2014 242.5Lbs. (110.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 21, 2014 243.5Lbs. (110.7kg) -4.5Lbs. (-2.0kg) -1.8 %
Jan 15, 2014 248.0Lbs. (112.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2014 248.0Lbs. (112.7kg) 3.0Lbs. (1.4kg) 1.2 %
Jan 12, 2014 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2013 245.0Lbs. (111.4kg) 16.0Lbs. (7.3kg) 7.0 %
Sep 10, 2013 229.0Lbs. (104.1kg) -5.0Lbs. (-2.3kg) -2.1 %
Aug 18, 2013 234.0Lbs. (106.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2013 234.0Lbs. (106.4kg) -9.0Lbs. (-4.1kg) -3.7 %
Feb 16, 2013 243.0Lbs. (110.5kg) -5.0Lbs. (-2.3kg) -2.0 %
Jan 26, 2013 248.0Lbs. (112.7kg) 1.5Lbs. (0.7kg) 0.6 %
Jan 24, 2013 246.5Lbs. (112.0kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 19, 2013 248.5Lbs. (113.0kg) -1.5Lbs. (-0.7kg) -0.6 %
Jan 18, 2013 250.0Lbs. (113.6kg) -4.0Lbs. (-1.8kg) -1.6 %
Jan 14, 2013 254.0Lbs. (115.5kg) 4.5Lbs. (2.0kg) 1.8 %
Jan 12, 2013 249.5Lbs. (113.4kg) 0.5Lbs. (0.2kg) 0.2 %
Jan 8, 2013 249.0Lbs. (113.2kg) -3.0Lbs. (-1.4kg) -1.2 %
Dec 9, 2012 252.0Lbs. (114.5kg) 2.0Lbs. (0.9kg) 0.8 %
Oct 13, 2012 250.0Lbs. (113.6kg) 11.5Lbs. (5.2kg) 4.8 %
Feb 16, 2012 238.5Lbs. (108.4kg) 2.0Lbs. (0.9kg) 0.8 %
Feb 11, 2012 236.5Lbs. (107.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 31, 2012 238.5Lbs. (108.4kg) 18.5Lbs. (8.4kg) 8.4 %
Jul 16, 2011 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 22, 2011 221.0Lbs. (100.5kg) -3.5Lbs. (-1.6kg) -1.6 %
May 7, 2011 224.5Lbs. (102.0kg) -6.0Lbs. (-2.7kg) -2.6 %
Apr 16, 2011 230.5Lbs. (104.8kg) -4.0Lbs. (-1.8kg) -1.7 %
Apr 6, 2011 234.5Lbs. (106.6kg) -1.5Lbs. (-0.7kg) -0.6 %
Apr 2, 2011 236.0Lbs. (107.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 26, 2011 238.0Lbs. (108.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 12, 2011 240.0Lbs. (109.1kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 5, 2011 242.0Lbs. (110.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 2, 2011 243.0Lbs. (110.5kg) -3.5Lbs. (-1.6kg) -1.4 %
Feb 26, 2011 246.5Lbs. (112.0kg) 3.5Lbs. (1.6kg) 1.4 %
Feb 19, 2011 243.0Lbs. (110.5kg) -2.5Lbs. (-1.1kg) -1.0 %
Feb 17, 2011 245.5Lbs. (111.6kg) -3.0Lbs. (-1.4kg) -1.2 %
Feb 5, 2011 248.5Lbs. (113.0kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 3, 2011 250.5Lbs. (113.9kg) -3.0Lbs. (-1.4kg) -1.2 %
Jan 22, 2011 253.5Lbs. (115.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 20, 2011 255.5Lbs. (116.1kg) -8.0Lbs. (-3.6kg) -3.0 %
Jan 12, 2011 263.5Lbs. (119.8kg)
Show Full History (55 Entries)
Bodyfat

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Current Progress
Start
Current
32.0%
Change: -16.5%
15.5%
Percent Change: -51.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 14, 2013
28.0%
May 6, 2015
15.5%
Apr 7, 2013
12.0%
Goal Expired
3.5%
Historical Values
Date Bodyfat Change % Change
Jun 16, 2014 15.5% -7.0% -31.1 %
Mar 1, 2014 22.5% -1.0% -4.3 %
Feb 8, 2014 23.5% -0.5% -2.1 %
Jan 29, 2014 24.0% 0.5% 2.1 %
Jan 23, 2014 23.5% -0.3% -1.1 %
Jan 21, 2014 23.8% -1.3% -5.0 %
Jan 14, 2014 25.0% 1.0% 4.2 %
Jan 12, 2014 24.0% 0.0% 0.0 %
Dec 19, 2013 24.0% 8.0% 50.0 %
Sep 10, 2013 16.0% -6.0% -27.3 %
Jul 28, 2013 22.0% -3.4% -13.4 %
Jan 26, 2013 25.4% -0.7% -2.7 %
Jan 19, 2013 26.1% -0.3% -1.1 %
Jan 18, 2013 26.4% -1.6% -5.7 %
Jan 14, 2013 28.0% 2.1% 8.1 %
Jan 12, 2013 25.9% 0.4% 1.6 %
Jan 8, 2013 25.5% -0.5% -1.9 %
Dec 9, 2012 26.0% 1.0% 4.0 %
Oct 13, 2012 25.0% 1.3% 5.5 %
Feb 11, 2012 23.7% -0.7% -2.9 %
Jan 31, 2012 24.4% 7.4% 43.5 %
Apr 16, 2011 17.0% -2.4% -12.4 %
Apr 6, 2011 19.4% -0.6% -3.0 %
Apr 2, 2011 20.0% -2.0% -9.1 %
Mar 26, 2011 22.0% -2.5% -10.2 %
Mar 12, 2011 24.5% -0.2% -0.8 %
Mar 5, 2011 24.7% -2.3% -8.5 %
Feb 26, 2011 27.0% -1.5% -5.3 %
Feb 19, 2011 28.5% -2.0% -6.6 %
Feb 5, 2011 30.5% -0.6% -1.9 %
Jan 22, 2011 31.1% -0.6% -1.9 %
Jan 20, 2011 31.7% -0.3% -0.9 %
Jan 12, 2011 32.0%
Show Full History (33 Entries)
Chest

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Current Progress
Start
Current
49.0" (124.5cm)
Change: -1.0" (-2.5cm)
48.0" (121.9cm)
Percent Change: -2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 28, 2014 48.0" (121.9cm) -1.5" (-3.8cm) -3.0 %
Jan 14, 2014 49.5" (125.7cm) 2.0" (5.1cm) 4.2 %
Apr 6, 2011 47.5" (120.6cm) -0.5" (-1.3cm) -1.0 %
Feb 26, 2011 48.0" (121.9cm) -1.0" (-2.5cm) -2.0 %
Jan 12, 2011 49.0" (124.5cm)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.8" (4.4cm)
15.8" (40.0cm)
Percent Change: 12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 28, 2014 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Jan 14, 2014 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Apr 6, 2011 15.3" (38.7cm) 0.8" (1.9cm) 5.2 %
Feb 26, 2011 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Jan 12, 2011 14.0" (35.6cm)
Hips

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Current Progress
Start
Current
41.0" (104.1cm)
Change: -3.0" (-7.6cm)
38.0" (96.5cm)
Percent Change: -7.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 28, 2014 38.0" (96.5cm) -2.0" (-5.1cm) -5.0 %
Jan 14, 2014 40.0" (101.6cm) 0.8" (1.9cm) 1.9 %
Apr 6, 2011 39.3" (99.7cm) -0.8" (-1.9cm) -1.9 %
Feb 26, 2011 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Jan 12, 2011 41.0" (104.1cm)
Waist

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Current Progress
Start
Current
47.0" (119.4cm)
Change: -4.5" (-11.4cm)
42.5" (107.9cm)
Percent Change: -9.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 14, 2013
47.0" (119.4cm)
May 6, 2015
42.5" (107.9cm)
Apr 7, 2013
34.0" (86.4cm)
Goal Expired
8.5" (21.6cm)
Historical Values
Date Waist Change % Change
Feb 10, 2014 42.5" (107.9cm) -4.5" (-11.4cm) -9.6 %
Jan 12, 2014 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Jan 19, 2013 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Jan 14, 2013 47.0" (119.4cm) 6.5" (16.5cm) 16.0 %
Apr 6, 2011 40.5" (102.9cm) -3.5" (-8.9cm) -8.0 %
Feb 26, 2011 44.0" (111.8cm) -3.0" (-7.6cm) -6.4 %
Jan 12, 2011 47.0" (119.4cm)
Show Full History (7 Entries)
Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: 0.0" (0.0cm)
25.0" (63.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 28, 2014 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2014 25.0" (63.5cm) 0.5" (1.3cm) 2.0 %
Apr 6, 2011 24.5" (62.2cm) 0.0" (0.0cm) 0.0 %
Feb 26, 2011 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Jan 12, 2011 25.0" (63.5cm)
Calves

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -1.0" (-2.5cm)
17.0" (43.2cm)
Percent Change: -5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 28, 2014 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2014 17.0" (43.2cm) -0.3" (-0.6cm) -1.4 %
Apr 6, 2011 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
Feb 26, 2011 17.0" (43.2cm) -1.0" (-2.5cm) -5.6 %
Jan 12, 2011 18.0" (45.7cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 1.0" (2.5cm)
12.0" (30.5cm)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 28, 2014 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2014 12.0" (30.5cm) -0.3" (-0.6cm) -2.0 %
Apr 6, 2011 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Feb 26, 2011 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Jan 12, 2011 11.0" (27.9cm)
Shoulders

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Current Progress
Start
Current
55.0" (139.7cm)
Change: 3.5" (8.9cm)
58.5" (148.6cm)
Percent Change: 6.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 28, 2014 58.5" (148.6cm) 2.5" (6.3cm) 4.5 %
Jan 14, 2014 56.0" (142.2cm) 0.5" (1.3cm) 0.9 %
Apr 6, 2011 55.5" (141.0cm) 1.5" (3.8cm) 2.8 %
Feb 26, 2011 54.0" (137.2cm) -1.0" (-2.5cm) -1.8 %
Jan 12, 2011 55.0" (139.7cm)
Neck

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -1.0" (-2.5cm)
17.0" (43.2cm)
Percent Change: -5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 14, 2014 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Apr 6, 2011 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Feb 26, 2011 17.0" (43.2cm) -1.0" (-2.5cm) -5.6 %
Jan 12, 2011 18.0" (45.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 14, 2014 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 18, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 28, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 12, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 8, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 9, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 31, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 16, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 22, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 7, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 16, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 6, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 2, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 26, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 12, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 5, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 2, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 26, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 19, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 17, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 5, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 3, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 22, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 20, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 12, 2011 6' 0" (1 m 83 cm)
Show Full History (25 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat

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Current Progress
Start
Current
62.1Lbs. (28.2kg)
Change: 0.0Lbs. (0.0kg)
62.1Lbs. (28.2kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg)
Show Full History (33 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
180.0Lbs. (81.8kg)
Change: 0.0Lbs. (0.0kg)
180.0Lbs. (81.8kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg)
Show Full History (5 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press

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Current Progress
Start
Current
117.7Lbs. (53.5kg)
Change: 0.0Lbs. (0.0kg)
117.7Lbs. (53.5kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 29, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) 42.2Lbs. (19.2kg) 55.9 %
Jan 29, 2014 75.5Lbs. (34.3kg) 19.6Lbs. (8.9kg) 35.1 %
Jan 29, 2014 55.9Lbs. (25.4kg) -66.5Lbs. (-30.2kg) -54.4 %
Jan 29, 2014 122.4Lbs. (55.6kg) 4.7Lbs. (2.1kg) 4.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) -4.7Lbs. (-2.1kg) -3.8 %
Jan 29, 2014 122.4Lbs. (55.6kg) 66.5Lbs. (30.2kg) 119.1 %
Jan 29, 2014 55.9Lbs. (25.4kg) -19.6Lbs. (-8.9kg) -26.0 %
Jan 29, 2014 75.5Lbs. (34.3kg) -42.2Lbs. (-19.2kg) -35.9 %
Jan 29, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) -4.7Lbs. (-2.1kg) -3.8 %
Jan 29, 2014 122.4Lbs. (55.6kg) 4.7Lbs. (2.1kg) 4.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) 42.2Lbs. (19.2kg) 55.9 %
Jan 29, 2014 75.5Lbs. (34.3kg) 19.6Lbs. (8.9kg) 35.1 %
Jan 29, 2014 55.9Lbs. (25.4kg) -61.8Lbs. (-28.1kg) -52.5 %
Jan 29, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 117.7Lbs. (53.5kg) -4.7Lbs. (-2.1kg) -3.8 %
Jan 28, 2014 122.4Lbs. (55.6kg) 4.7Lbs. (2.1kg) 4.0 %
Jan 28, 2014 117.7Lbs. (53.5kg) -4.7Lbs. (-2.1kg) -3.8 %
Jan 28, 2014 122.4Lbs. (55.6kg) 66.5Lbs. (30.2kg) 119.1 %
Jan 28, 2014 55.9Lbs. (25.4kg) -19.6Lbs. (-8.9kg) -26.0 %
Jan 28, 2014 75.5Lbs. (34.3kg) -42.2Lbs. (-19.2kg) -35.9 %
Jan 28, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 117.7Lbs. (53.5kg)
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