Bodybuilding.com Information Motivation Supplementation
in:
Rayjol
22.5%
bf
236 Lbs.
wt
6'0"
ht
BodySpace Member
Rayjol

Rayjol's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
263.5Lbs. (119.8kg)
Change: -27.5Lbs. (-12.5kg)
236.0Lbs. (107.3kg)
Percent Change: -10.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 14, 2013
254.0Lbs. (115.5kg)
Apr 20, 2014
236.0Lbs. (107.3kg)
Apr 7, 2013
215.0Lbs. (97.7kg)
Goal Expired
21.0Lbs. (9.5kg)
Historical Values
Date Weight Change % Change
Mar 1, 2014 236.0Lbs. (107.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 8, 2014 238.0Lbs. (108.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 30, 2014 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 240.0Lbs. (109.1kg) -1.5Lbs. (-0.7kg) -0.6 %
Jan 25, 2014 241.5Lbs. (109.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 23, 2014 242.5Lbs. (110.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 21, 2014 243.5Lbs. (110.7kg) -4.5Lbs. (-2.0kg) -1.8 %
Jan 15, 2014 248.0Lbs. (112.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2014 248.0Lbs. (112.7kg) 3.0Lbs. (1.4kg) 1.2 %
Jan 12, 2014 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2013 245.0Lbs. (111.4kg) 16.0Lbs. (7.3kg) 7.0 %
Sep 10, 2013 229.0Lbs. (104.1kg) -5.0Lbs. (-2.3kg) -2.1 %
Aug 18, 2013 234.0Lbs. (106.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2013 234.0Lbs. (106.4kg) -9.0Lbs. (-4.1kg) -3.7 %
Feb 16, 2013 243.0Lbs. (110.5kg) -5.0Lbs. (-2.3kg) -2.0 %
Jan 26, 2013 248.0Lbs. (112.7kg) 1.5Lbs. (0.7kg) 0.6 %
Jan 24, 2013 246.5Lbs. (112.0kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 19, 2013 248.5Lbs. (113.0kg) -1.5Lbs. (-0.7kg) -0.6 %
Jan 18, 2013 250.0Lbs. (113.6kg) -4.0Lbs. (-1.8kg) -1.6 %
Jan 14, 2013 254.0Lbs. (115.5kg) 4.5Lbs. (2.0kg) 1.8 %
Jan 12, 2013 249.5Lbs. (113.4kg) 0.5Lbs. (0.2kg) 0.2 %
Jan 8, 2013 249.0Lbs. (113.2kg) -3.0Lbs. (-1.4kg) -1.2 %
Dec 9, 2012 252.0Lbs. (114.5kg) 2.0Lbs. (0.9kg) 0.8 %
Oct 13, 2012 250.0Lbs. (113.6kg) 11.5Lbs. (5.2kg) 4.8 %
Feb 16, 2012 238.5Lbs. (108.4kg) 2.0Lbs. (0.9kg) 0.8 %
Feb 11, 2012 236.5Lbs. (107.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 31, 2012 238.5Lbs. (108.4kg) 18.5Lbs. (8.4kg) 8.4 %
Jul 16, 2011 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 22, 2011 221.0Lbs. (100.5kg) -3.5Lbs. (-1.6kg) -1.6 %
May 7, 2011 224.5Lbs. (102.0kg) -6.0Lbs. (-2.7kg) -2.6 %
Apr 16, 2011 230.5Lbs. (104.8kg) -4.0Lbs. (-1.8kg) -1.7 %
Apr 6, 2011 234.5Lbs. (106.6kg) -1.5Lbs. (-0.7kg) -0.6 %
Apr 2, 2011 236.0Lbs. (107.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 26, 2011 238.0Lbs. (108.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 12, 2011 240.0Lbs. (109.1kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 5, 2011 242.0Lbs. (110.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 2, 2011 243.0Lbs. (110.5kg) -3.5Lbs. (-1.6kg) -1.4 %
Feb 26, 2011 246.5Lbs. (112.0kg) 3.5Lbs. (1.6kg) 1.4 %
Feb 19, 2011 243.0Lbs. (110.5kg) -2.5Lbs. (-1.1kg) -1.0 %
Feb 17, 2011 245.5Lbs. (111.6kg) -3.0Lbs. (-1.4kg) -1.2 %
Feb 5, 2011 248.5Lbs. (113.0kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 3, 2011 250.5Lbs. (113.9kg) -3.0Lbs. (-1.4kg) -1.2 %
Jan 22, 2011 253.5Lbs. (115.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 20, 2011 255.5Lbs. (116.1kg) -8.0Lbs. (-3.6kg) -3.0 %
Jan 12, 2011 263.5Lbs. (119.8kg)
Show Full History (47 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
62.1Lbs. (28.2kg)
Change: 0.0Lbs. (0.0kg)
62.1Lbs. (28.2kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 62.1Lbs. (28.2kg)
Show Full History (32 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
180.0Lbs. (81.8kg)
Change: 0.0Lbs. (0.0kg)
180.0Lbs. (81.8kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 180.0Lbs. (81.8kg)
Show Full History (5 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
117.7Lbs. (53.5kg)
Change: 0.0Lbs. (0.0kg)
117.7Lbs. (53.5kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 29, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) 42.2Lbs. (19.2kg) 55.9 %
Jan 29, 2014 75.5Lbs. (34.3kg) 19.6Lbs. (8.9kg) 35.1 %
Jan 29, 2014 55.9Lbs. (25.4kg) -66.5Lbs. (-30.2kg) -54.4 %
Jan 29, 2014 122.4Lbs. (55.6kg) 4.7Lbs. (2.1kg) 4.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) -4.7Lbs. (-2.1kg) -3.8 %
Jan 29, 2014 122.4Lbs. (55.6kg) 66.5Lbs. (30.2kg) 119.1 %
Jan 29, 2014 55.9Lbs. (25.4kg) -19.6Lbs. (-8.9kg) -26.0 %
Jan 29, 2014 75.5Lbs. (34.3kg) -42.2Lbs. (-19.2kg) -35.9 %
Jan 29, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) -4.7Lbs. (-2.1kg) -3.8 %
Jan 29, 2014 122.4Lbs. (55.6kg) 4.7Lbs. (2.1kg) 4.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 117.7Lbs. (53.5kg) 42.2Lbs. (19.2kg) 55.9 %
Jan 29, 2014 75.5Lbs. (34.3kg) 19.6Lbs. (8.9kg) 35.1 %
Jan 29, 2014 55.9Lbs. (25.4kg) -61.8Lbs. (-28.1kg) -52.5 %
Jan 29, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 117.7Lbs. (53.5kg) -4.7Lbs. (-2.1kg) -3.8 %
Jan 28, 2014 122.4Lbs. (55.6kg) 4.7Lbs. (2.1kg) 4.0 %
Jan 28, 2014 117.7Lbs. (53.5kg) -4.7Lbs. (-2.1kg) -3.8 %
Jan 28, 2014 122.4Lbs. (55.6kg) 66.5Lbs. (30.2kg) 119.1 %
Jan 28, 2014 55.9Lbs. (25.4kg) -19.6Lbs. (-8.9kg) -26.0 %
Jan 28, 2014 75.5Lbs. (34.3kg) -42.2Lbs. (-19.2kg) -35.9 %
Jan 28, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 117.7Lbs. (53.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 117.7Lbs. (53.5kg)
Show Full History (7 Entries)

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