Rayden42's Progress

Weight

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Current Progress
Start
Current
197.0Lbs. (89.5kg)
Change: 13.0Lbs. (5.9kg)
210.0Lbs. (95.5kg)
Percent Change: 6.6 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 18, 2012
197.0Lbs. (89.5kg)
Jun 29, 2015
210.0Lbs. (95.5kg)
Mar 21, 2013
205.4Lbs. (93.4kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Feb 21, 2013 210.0Lbs. (95.5kg) 4.0Lbs. (1.8kg) 1.9 %
Feb 15, 2013 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2013 206.0Lbs. (93.6kg) 3.0Lbs. (1.4kg) 1.5 %
Feb 8, 2013 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 14, 2013 205.0Lbs. (93.2kg) 15.0Lbs. (6.8kg) 7.9 %
Jan 2, 2013 190.0Lbs. (86.4kg) -4.0Lbs. (-1.8kg) -2.1 %
Dec 14, 2012 194.0Lbs. (88.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 13, 2012 196.0Lbs. (89.1kg) 6.0Lbs. (2.7kg) 3.2 %
Dec 6, 2012 190.0Lbs. (86.4kg) -7.0Lbs. (-3.2kg) -3.6 %
Dec 1, 2012 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2012 197.0Lbs. (89.5kg)
Show Full History (11 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: -3.0%
17.0%
Percent Change: -15.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 18, 2012
20.0%
Jun 29, 2015
17.0%
Mar 21, 2013
6.0%
Goal Expired
11.0%
Historical Values
Date Bodyfat Change % Change
Feb 15, 2013 17.0% 0.0% 0.0 %
Feb 13, 2013 17.0% 0.0% 0.0 %
Jan 14, 2013 17.0% -1.0% -5.6 %
Jan 4, 2013 18.0% -2.0% -10.0 %
Dec 14, 2012 20.0% -1.0% -4.8 %
Dec 13, 2012 21.0% 3.0% 16.7 %
Dec 6, 2012 18.0% -3.0% -14.3 %
Dec 1, 2012 21.0% 1.0% 5.0 %
Oct 18, 2012 20.0%
Show Full History (9 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
33.0" (83.8cm)
Change: 0.0" (0.0cm)
33.0" (83.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 13, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2012 33.0" (83.8cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
19.0" (48.3cm)
Change: 0.0" (0.0cm)
19.0" (48.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 13, 2013 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2012 19.0" (48.3cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 13, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 18, 2012 5' 8" (1 m 73 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
329.0Lbs. (149.5kg)
Change: -64.0Lbs. (-29.1kg)
265.0Lbs. (120.5kg)
Percent Change: -19.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 11, 2013
265.0Lbs. (120.5kg)
Jun 29, 2015
265.0Lbs. (120.5kg)
Mar 15, 2013
315.0Lbs. (143.2kg)
Goal Expired
50.0Lbs. (22.7kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 11, 2013 265.0Lbs. (120.5kg) -69.0Lbs. (-31.4kg) -20.7 %
Feb 13, 2013 334.0Lbs. (151.8kg) -45.0Lbs. (-20.5kg) -11.9 %
Feb 8, 2013 379.0Lbs. (172.3kg) 50.0Lbs. (22.7kg) 15.2 %
Dec 13, 2012 329.0Lbs. (149.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
297.0Lbs. (135.0kg)
Change: 13.0Lbs. (5.9kg)
310.0Lbs. (140.9kg)
Percent Change: 4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 13, 2013 310.0Lbs. (140.9kg) -56.0Lbs. (-25.5kg) -15.3 %
Feb 8, 2013 366.0Lbs. (166.4kg) 69.0Lbs. (31.4kg) 23.2 %
Dec 13, 2012 297.0Lbs. (135.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
292.0Lbs. (132.7kg)
Change: -12.0Lbs. (-5.5kg)
280.0Lbs. (127.3kg)
Percent Change: -4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 13, 2013 280.0Lbs. (127.3kg) -12.0Lbs. (-5.5kg) -4.1 %
Feb 8, 2013 292.0Lbs. (132.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 13, 2013 143.0Lbs. (65.0kg) 13.0Lbs. (5.9kg) 10.0 %
Feb 8, 2013 130.0Lbs. (59.1kg) 6.0Lbs. (2.7kg) 4.8 %
Dec 13, 2012 124.0Lbs. (56.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 13, 2013 192.0Lbs. (87.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 8, 2013 194.0Lbs. (88.2kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
164.0Lbs. (74.5kg)
Change: 11.0Lbs. (5.0kg)
175.0Lbs. (79.5kg)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 13, 2013 175.0Lbs. (79.5kg) 11.0Lbs. (5.0kg) 6.7 %
Feb 8, 2013 164.0Lbs. (74.5kg)