Last Visit: Mar 11, 2009 4:24pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 30, 2008 2:15am Last Blog Post: Jan 22, 2007 3:46am
Got started when my brother bought free weights and a bench for the house and i wanted to get stronger for the sports i play,however after like a month of training i stopped and started and stopped again i prob only started training properley in 2005.
Why I Love It:
I feel like i accomplish somthing,like the day wasnt a waste,dont love gym all th time but i feel crappy if i dont go.
How I Stay Motivated:
I remember how much pain and sweat i went through to get where i am,and i have stopped before and lose all the progress i dont want that to happen again
BB Accomplishments:
Dont compete
Forum Signature:
"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever."
This is my first blog so bare with me.I have just completed a three month routine of 5x5.It consisted of training 5 days in a row,Monday Chest and Calves,Tuesday Back and Forearms,Wednesday Legs,Thursday Shoulders and Calves and Friday Armas,Saturday and Sunday rest days.For every muscle i would...
My workout is desighned mainly for getting stronger and weight gain.Surprisingly it hasnt been that difficult to keep definition.So far ive trained for a month and gained 5 Kilo's.I train Mon to Fri 5 sets with 5 reps and 5 exercises per muscle.
How you doin' Ray? You don't suck. You look good. And I'm right there with you...I took a break and am easing back into things. It's starts with the mind. Right? You look good. :)
as soon as i get some time i honestly have no free time right now but when i get some i will i promise and yeah my abs are comming yay (not great but i see them poking out a lil!!) hope you had a great weekend!
yes, well, sometimes the site is down. well, u know, valentine's day has always been my fave holiday of the year ;)
Jordynguest
Feb 11, 2007 2:17pm
hey whats up, ray? its still me, but im just too lazy to log in. lol, yeah, every wkend is the same ol' ****. when will something change? what u doin for valentines day?
im glade your weekend is going well and no i dont have time to play its sad but i dont the funnest thing i have done in the past month was amke gormet v day cookies last night and im making a cake tonight after school for my frieds b day thats it
