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Membership Info

Member Since: Sep 15, 2007
BodyBlog Started: Sep 15, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 172

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : Ray91 10

Activity

Last Visit: Aug 13, 2008 10:49am
Last Forum Post: Never
Last Photo Upload: Nov 9, 2007 8:18am
Last Profile Update: May 19, 2008 8:46am
Last Blog Post: Sep 15, 2007 3:12pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 1


Ray91 "i want to gain 40 pounds of muscle in 6 months"

Personal Info And Background:
Real Name:	Matt
Sex:	Male
Age:	16
Location:	Canada
Occupation:	mma fighter
Personal Website:
Gym:	island sun
Gym Location:	up the road
When I Started:	May, 2004
How I Started:	playing football got injured now I workout to look good.
Why I Love It:	getting stronger looking and feeling better
How I Stay Motivated:	getting more cut
BB Accomplishments:	benching 250
Forum Signature:
Last Updated: May 19, 2008 8:46am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	165 lb (75.0 kg)	Thighs:
Bodyfat:	9.0 %	Calves:
Chest:		Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:
Last Updated: May 19, 2008 8:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	265 lb (120.5 kg)	Bicep Curl:	115 lb (52.3 kg)
Squat:	425 lb (193.2 kg)	Barbell Rows:	278 lb (126.4 kg)
Deadlift:	375 lb (170.5 kg)	Overhead Press:	195 lb (88.6 kg)
Last Updated: May 19, 2008 8:41am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	i want to gain 40 pounds of muscle in 6 months
Goal (Long):
Weight Goal:	I want to GAIN 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 20, 2007 7:32am

BodyAnswers

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Contest History:
No Contests
Last Updated: Sep 20, 2007 7:32am

Videos of Ray91
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2007 7:32am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 20, 2007 7:32am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Sep 15, 2007 3:12pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Ray91's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Apr 01, 2007 Reason: great mass builder
Last Updated: Sep 17, 2007 7:29am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 27, 2007 6:17pm
Recent Threads:

Workout Program:

Monday:Deadlifts,hang cleans, dips, curls, military press.
tuesday: bench, incline DB press, inner and outter thigh lat rows
Thursday: Squat, lunges, leg curls and extention
Friday:Mass bench, Mass incline bench, military press, curls
everyday: situps, 30 minutes running

Last Updated: Sep 18, 2007 6:44am

Favorites
Bodyparts:	Traps [ exercises ] Chest [ exercises ] Biceps [ exercises ]
Hobbies:	spending time with my wife to be fighting
Cheat Foods:	cookies
Workout Music:	Slipknot
Supplements:	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate great mass producer
Last Updated: Jan 30, 2008 9:43am

Friends (1)

adnanabid

Last Updated: Sep 20, 2007 7:23am

Visitor Comments (2)
[ Leave Ray91 a Comment ]
	mr unbelievable [ View Profile ] Sep 19, 2007 9:16pm yw
	mr unbelievable [ View Profile ] Sep 18, 2007 8:19pm just gotta know how to felx em

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