Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

My past failures do NOT determine my future success!

Thanks to EssentialWholesale.com & EssentialLabs.com for making this competition a possibility! Check them out online.

I want my body ready for spring break

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

Starting back December 10th..until then it's heads down with the portfolio and getting freelance work done.

i want a six pac by christmass

Back to Cutting down and seeing what I've got this time...... I Rep "DO WORK CREW" All day every day

Contest prep for 2010 begins Nov 28, 2010!!!!

GAIN QUALITY MUSCLE AND DECREASE BODY FAT TO HEALTHY LEVEL. IMPROVE HEALTH, PHYSIQUE, & SELF PERCEPTION.

Becoming a healthier more beautiful me both inside and out.

I feel the need to walk around with excessively huge muscles. So...thats what must be done.

I want to be be able to take of my shirt and walk around with pride!

I am not BIG ENOUGH FOR MY OWN STANDARD! I won't be satisfied til im AM SUPER HEAVYWEIGHT SIZE AND RIPPED! TIRED OF BEING ASKED IF I PLAY BALL!

I will get my wieght at 210lbs by dec. thanks to my personal trainer stevep78 check out his web page for tips and for diet plains and workout plains he will help you but you got to be ready and sure this is what you wont steve@fitnesspoynters.com

Gain Muscle Lose Fat Trim Midsection

Working on getting the mass I need to be a solid 210 pounds of short muscle man. My goal is to be solid and cut by the spring of 2010 and finally ready for the stage while doing my second year of Pre-Pharmacy studies.