Member Since: Sep 6, 2007
BodyBlog Started: Apr 19, 2008
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 51
Overall: 7,077
Forum Posts: 31
BodyBlog Entries: 0
Comments to Others: 182
Forum Rep (? ) :
Last Visit: Yesterday, 9:22pm
Last Forum Post: Never
Last Photo Upload : Feb 6, 2009 11:54pm
Last Profile Update: Nov 8, 2009 8:25am
Last Blog Post : Apr 18, 2008 8:27pm
Ray729
Overall Goal: Just hit the IRON
Fit Status:
Ray729 has not entered a Fit Status.
Ask Ray729 for an update.
Real Name:
Ray
Sex:
Male
Age:
38
Location:
Moreno Valley, California, United States
Occupation:
Barber,Real estate appraiser
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2000
How I Started:
Went to the gym signed up and got hook.
Why I Love It:
I want to build a healty future for my family and I.The feeling you get after a good workout can not be beat.
How I Stay Motivated:
Looking and talking to people and my friends.
BB Accomplishments:
Not being so damn skinny
Forum Signature:
To have success takes hard work. To be successful takes a lifetime.
Mar 1, 2008
Feb 1, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Overall):
Just hit the IRON
Goal (Long):
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Ray729 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 18, 2008 8:27pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
31 View All Posts
Posts Per Day:
0.04
Last Activity:
Nov 1, 2009 1:50am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
[ Leave Ray729 a Comment ]
niknak32 [ View Profile ]
Nov 17, 2009 4:33pm
Yoo hooo...where ya been?
veganator [ View Profile ]
Oct 18, 2009 11:14pm
thanks for the add Ray
myboysrock3 [ View Profile ]
Oct 18, 2009 1:20pm
you're looking Hulk like there brother. i can only imagine the power behind the mass. you shame us the rest of us back to the iron.
bbfinatic4ever [ View Profile ]
Oct 17, 2009 6:18pm
great work man
FAITHvsFEAR [ View Profile ]
Oct 16, 2009 8:30am
Ray, looking great bro! What do you do for your chest exercises?
myboysrock3 [ View Profile ]
Oct 15, 2009 12:13pm
thanks for the shout out man. life's been crazy-- I'm still busting ass just to get to the gym. making gains, so i'm motivated. trying to shred so i can get to beast status like you brother. how's training going??
Blkmuscle40 [ View Profile ]
Oct 3, 2009 10:44pm
Looking good Ray....keep up the good work.. its paying off
DarkMuscle [ View Profile ]
Sep 29, 2009 6:00am
What's good Ray? Hope you're doing well bro.
muscle2384 [ View Profile ]
Sep 28, 2009 11:14am
thanks for the add, your looking stacked bro!! workouts are very good, tryingto add some more muscle of course lol
royboy01 [ View Profile ]
Sep 28, 2009 10:30am
Been lifting too. Eating a lot because I'm bulking. IRON and Eating! My upperbody is growing. I'll give it another 8 wks then I'll give you an update.
royboy01 [ View Profile ]
Sep 24, 2009 10:48pm
Yo Ray... I hope you're doing good. Holla.
maunaloa [ View Profile ]
Sep 23, 2009 8:02am
Oh that's right! Still summer over there. :) Stinkah!!!
niknak32 [ View Profile ]
Sep 23, 2009 6:58am
Just workin hard:) Oct 14th!;)
niknak32 [ View Profile ]
Sep 23, 2009 6:36am
Ok...let's try that again...Where have you been hiding at?
niknak32 [ View Profile ]
Sep 23, 2009 6:35am
Where hiding at?
maunaloa [ View Profile ]
Sep 23, 2009 5:14am
Hey there. Nice to hear from you! How was your summer? :)
redheadlaw7 [ View Profile ]
Aug 22, 2009 9:10am
Hey you! It's Saturday! Woo hoo!
cawiau [ View Profile ]
Aug 22, 2009 7:06am
Hey bro, how are you doing? Still killing it at the gyn? Keep me posted!
Wind Dancer [ View Profile ]
Aug 10, 2009 2:41pm
I'm doing well, sorta stuck at 182lbs. How are you?
niknak32 [ View Profile ]
Aug 10, 2009 10:03am
Hey you! What have you been up to? Have a good weekend?