Member Since: Sep 6, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 22
Last 7 Days: 135
Overall: 5,546
Forum Posts: 31 BodyBlog Entries: 0Comments to Others: 169 Forum Rep (? ) :
Last Visit: Yesterday, 8:06pmLast Forum Post: Never Last Photo Upload : Feb 6, 2009 11:54pmLast Profile Update: Yesterday, 7:46pmLast Blog Post : Apr 18, 2008 8:27pm
Ray729
Overall Goal: Just hit the IRON
Fit Status:
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Real Name: Ray
Sex: Male
Age: 37
Location: Moreno Valley, California, United States
Occupation: Barber,Real estate appraiser
Personal Website:
Gym: L.A.Fitness
Gym Location: Moreno Valley
When I Started: Jan, 2000
How I Started: Went to the gym signed up and got hook.
Why I Love It: I want to build a healty future for my family and I.The feeling you get after a good workout can not be beat.
How I Stay Motivated: Looking and talking to people and my friends.
BB Accomplishments: Not being so damn skinny
Forum Signature: To have success takes hard work. To be successful takes a lifetime.
Mar 1, 2008 Feb 1, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Just hit the IRON
Goal (Long):
Weight Goal:
Bodyfat Goal: 12%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Apr 18, 2008 8:27pm
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Number Of Posts: 31 View All Posts
Posts Per Day: 0.05
Last Activity: Yesterday, 5:33pm
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[ Leave Ray729 a Comment
GoddessAthlete [ View Profile ] Jul 1, 2009 7:07pm
thanks! you are sweet. Thanks for the add!
maunaloa [ View Profile ] Jun 30, 2009 6:02pm
Training is going really well. I'm pretty fired up. :)
maunaloa [ View Profile ] Jun 30, 2009 12:12am
Great avi!
MrMeso [ View Profile ] Jun 28, 2009 8:08pm
Thanks for the add! NICE TRIS! What kind of training do you do for them?
Thicke [ View Profile ] Jun 22, 2009 2:38pm
Damn Hommie U are Ripped gimme some RIPPED Tips! Much respect yo!
cawiau [ View Profile ] Jun 11, 2009 8:11am
ok, it is a promise!
cawiau [ View Profile ] Jun 11, 2009 3:58am
Hey bro, how has everything been coming along? Keep me posted and keep kicking ass!
Blkmuscle40 [ View Profile ] Jun 7, 2009 7:36pm
Yeah bro its Sunday and I'm about to prepare for my evening chest workout....
Cynthia48 [ View Profile ] Jun 7, 2009 3:42pm
wow! you looks amazing I'm great still working out. Thanks for stopping by.
Dolly_G [ View Profile ] Jun 7, 2009 2:51pm
Thank you :) Have a great day and keep in touch :D
JENNAx3 [ View Profile ] Jun 5, 2009 7:07pm
thank you! I'm thinking about it! I'm on day 5 of my first real cutting phase trying to see if I can lower my bodyfat and tighten and tone my midsection. To be honest, I'm a little intimidated by how many other people are in so much better shape than I am :) So I'm thinking I will take a little more time figuring out my body and how it builds and cuts best. How's your training going?
lacys [ View Profile ] Jun 3, 2009 9:01pm
man.........im 6weeks out and just doing the best i can do......i dont miss a meal or workout! just staying strong!
lacys [ View Profile ] Jun 2, 2009 7:19am
how u been??
Blkmuscle40 [ View Profile ] May 25, 2009 10:13am
I got a long way to go to look like you so I have to hit it hard every day twice a day
Blkmuscle40 [ View Profile ] May 25, 2009 7:35am
Good Morning Ray, come hit this iron with me this morning....
Laurenthou [ View Profile ] May 24, 2009 9:01pm
I dont think you have 15% bodyfat, because 10% and above we see abs, and we see your abs. So your goal is done I think. Congratulations.
dsegersmusicman [ View Profile ] May 24, 2009 11:00am
Thinking about TRAINING today(SUN)since I can't tomorrow. POURING down rain here amyway! YOU?
eros64 [ View Profile ] May 24, 2009 9:52am
training is going good tryint to put on some size
Blkmuscle40 [ View Profile ] May 24, 2009 9:47am
Doing the same bro..got this contest in three weeks
eros64 [ View Profile ] May 22, 2009 9:49am
congrats on your awesome physique results
