Member Since: Sep 6, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 51
Overall: 7,077
Forum Posts: 31 BodyBlog Entries: 0Comments to Others: 182 Forum Rep (? ) :
Last Visit: Yesterday, 9:22pmLast Forum Post: Never Last Photo Upload : Feb 6, 2009 11:54pmLast Profile Update: Nov 8, 2009 8:25amLast Blog Post : Apr 18, 2008 8:27pm
Ray729
Overall Goal: Just hit the IRON
Fit Status:
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Ask Ray729 for an update.
Real Name: Ray
Sex: Male
Age: 38
Location: Moreno Valley, California, United States
Occupation: Barber,Real estate appraiser
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2000
How I Started: Went to the gym signed up and got hook.
Why I Love It: I want to build a healty future for my family and I.The feeling you get after a good workout can not be beat.
How I Stay Motivated: Looking and talking to people and my friends.
BB Accomplishments: Not being so damn skinny
Forum Signature: To have success takes hard work. To be successful takes a lifetime.
Mar 1, 2008
Feb 1, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Just hit the IRON
Goal (Long):
Weight Goal:
Bodyfat Goal: 12%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 18, 2008 8:27pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 31 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 1, 2009 1:50am
Recent Threads:
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[ Leave Ray729 a Comment
niknak32 [ View Profile ] Nov 17, 2009 4:33pm
Yoo hooo...where ya been?
veganator [ View Profile ] Oct 18, 2009 11:14pm
thanks for the add Ray
myboysrock3 [ View Profile ] Oct 18, 2009 1:20pm
you're looking Hulk like there brother. i can only imagine the power behind the mass. you shame us the rest of us back to the iron.
bbfinatic4ever [ View Profile ] Oct 17, 2009 6:18pm
great work man
FAITHvsFEAR [ View Profile ] Oct 16, 2009 8:30am
Ray, looking great bro! What do you do for your chest exercises?
myboysrock3 [ View Profile ] Oct 15, 2009 12:13pm
thanks for the shout out man. life's been crazy-- I'm still busting ass just to get to the gym. making gains, so i'm motivated. trying to shred so i can get to beast status like you brother. how's training going??
Blkmuscle40 [ View Profile ] Oct 3, 2009 10:44pm
Looking good Ray....keep up the good work.. its paying off
DarkMuscle [ View Profile ] Sep 29, 2009 6:00am
What's good Ray? Hope you're doing well bro.
muscle2384 [ View Profile ] Sep 28, 2009 11:14am
thanks for the add, your looking stacked bro!! workouts are very good, tryingto add some more muscle of course lol
royboy01 [ View Profile ] Sep 28, 2009 10:30am
Been lifting too. Eating a lot because I'm bulking. IRON and Eating! My upperbody is growing. I'll give it another 8 wks then I'll give you an update.
royboy01 [ View Profile ] Sep 24, 2009 10:48pm
Yo Ray... I hope you're doing good. Holla.
maunaloa [ View Profile ] Sep 23, 2009 8:02am
Oh that's right! Still summer over there. :) Stinkah!!!
niknak32 [ View Profile ] Sep 23, 2009 6:58am
Just workin hard:) Oct 14th!;)
niknak32 [ View Profile ] Sep 23, 2009 6:36am
Ok...let's try that again...Where have you been hiding at?
niknak32 [ View Profile ] Sep 23, 2009 6:35am
Where hiding at?
maunaloa [ View Profile ] Sep 23, 2009 5:14am
Hey there. Nice to hear from you! How was your summer? :)
redheadlaw7 [ View Profile ] Aug 22, 2009 9:10am
Hey you! It's Saturday! Woo hoo!
cawiau [ View Profile ] Aug 22, 2009 7:06am
Hey bro, how are you doing? Still killing it at the gyn? Keep me posted!
Wind Dancer [ View Profile ] Aug 10, 2009 2:41pm
I'm doing well, sorta stuck at 182lbs. How are you?
niknak32 [ View Profile ] Aug 10, 2009 10:03am
Hey you! What have you been up to? Have a good weekend?
