Short Term - 150 lbs

Weigh 200 pounds by the summer and be at 4% body fat...unreal...but I'm trying.

I think a more logical goal would be for me to try to lose 5 pounds of fat by the end of December 2009. I think tackling it 5 pounds at a time vs. a percentage will give me better results.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

maintain my current weight, but rip it up !

Massing up for MM Universe 2010

I want to wish everyone a joyous and blessed Holiday season! For my fellow warriors and those serving and protecting our great nation...from one service member to another Thank you for all you do. So everyone be safe and spread lots of love and good

To Gain Muscle

Get shreaded to pieces!!!

I am aiming to lose my wobbly bits and replace them with tight, toned gorgeousness. I want to be able to lift myself my own body weight again and wear a bikini for the first time.

My overall goal is to get more definition.

work harder in the gym to get that leaner

I will work hard to help others achieve their health goals!

i want a six pac by valetines day

i want to put more mass on my chest and arms!

TO BE AN INSPIRATION FOR OTHERS AND MY WONDERFUL TEAM!!! ****TEAM TRANSFORMATION OVERDRIVE****. ALSO PROUD MEMBER OF THE "DO WORK CREW" ---- WE GO HARD!!!