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Not sure what to call this one...lol Sep_27_2009_2_
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Membership Info
Member Since: Feb 1, 2009
BodyBlog Started: Aug 20, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 18
  • Last 7 Days: 236
  • Overall: 6,375
Forum Posts: 17
BodyBlog Entries: 1
Comments to Others: 291
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:03am
Last Forum Post: Never
Last Photo Upload: Sep 27, 2009 3:59am
Last Profile Update: Nov 28, 2009 7:08pm
Last Blog Post: Sep 23, 2009 6:58am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 239
Stalking (?) : 0
Inspiring (?) : 4

Ray-Boogie

Overall Goal:  It shall begin in 2010!

Fit Status:  I dont care whos at the top of the stairs....IM STEPPIN UP!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michael Ray
Sex:
Male
Age:
24
Location:
Okinawa, Kadena Airbase, Japan
Occupation:
United States Airforce
Personal Website:
Primary Gym:
College:
High School:
Midwest City Hs
Attended 2000 to 2004
Midwest City, Oklahoma
United States
When I Started:
Jul, 2000
How I Started:
I told my dad that I would start at tight-end my freshmen year. So the summer of 2000 he bought me a bench and some dumbbells..and thats when it all began. My father raised me to be very competitive, so it was only a matter of time before my passion for weight lifting would transform into a love for bodybuilding.
Why I Love It:
Because their is always something to improve..you are never perfect in the bodybuilding world.
How I Stay Motivated:
BB Accomplishments:
none (yet)
Forum Signature:
Its not about what you want to do...Its about what needs to be done.
Last Updated: Oct 2, 2009 3:29am

What Ray-Boogie Is Up To:
Nov 28, 2009
Ray-Boogie set a new Profile Picture
Nov 26, 2009
Ray-Boogie set a new Profile Picture
See Last 75 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 4, 1999 Oct 13, 2009
8th grade football pic. I did horrible this year..I promised my dad I would start my freshman year. Not only did I start that year...my passion for weightlifting began...
Last Updated: Oct 13, 2009 6:50am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 25, 2009 6:27am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 25, 2009 6:27am

Goals:
Main Goal:
Compete
Goal (Overall):
It shall begin in 2010!
Goal (Long):
Win the overall at my first show.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 26, 2009 12:43pm

Members That Inspire Ray-Boogie:
wolfe4life [ BodySpace ]
I met Mr.Wolfe while I was stationed in Korea. I immediately began to bombard him with various bodybuilding questions! LOL. The info I received from him was amazing! I have seen tremendous gains by taking his advice. Major Propz!
View all 1 members who inspire Ray-Boogie »

BodyAnswers
Ray-Boogie has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 26, 2009 12:43pm

Videos of Ray-Boogie
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 3:00am

Favorite Bodybuilding And Fitness Videos
The best of kevin levrone
The best of kevin levrone
Play this video Played: 130
Why I like this video: Kevin Levrone is one of my favs.
The Blade Dexter Jackson - Massive Workout
The Blade Dexter Jackson - Massive Workout
Play this video Played: 120
Why I like this video: Dexter Jackson..need I say more?
Last Updated: Jul 16, 2009 3:00am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 23, 2009 6:58am

....are merely tests of your perseverance and persistence. Treat these as steeping stones..you will be rewarded  greatly for your efforts!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Jan 01, 2006
Reason: Cheap,good taste, and mixes well.
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Feb 01, 2006
Reason: 
Optimum Opti-Men, 90 Tablets
Started: Aug 01, 2009
Reason: 
Last Updated: Nov 26, 2009 5:17am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.06
Last Activity: Yesterday, 6:03am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscle Mag & Flex
Cheat Foods:
  • Bacon Cheeseburgers, Butterfingers
Fitness Books:
  • Robert Kennedy's Encyclopedia of Bodybuilding...GO BUY IT!
Workout Music:
  • Tech Nine
  • Twista
  • DMX
Last Updated: Oct 13, 2009 6:53am

Friends (239)









Last Updated: Nov 28, 2009 7:08pm

Visitor Comments (388)
[ Leave Ray-Boogie a Comment ]
Most Musc dieseldru [ View Profile ]
Nov 28, 2009 8:10pm
probably next year... i wanna get bigger first. what about you? when's your show gonna be?
Most Musc dieseldru [ View Profile ]
Nov 27, 2009 2:24pm
yea but the good thing with you is you can be sure that it's most likely solid weight that you're putting on, which is a good thing.
FLCoastie [ View Profile ]
Nov 27, 2009 5:51am
I hear that well keep it up Quads are looking good man!
Most Musc dieseldru [ View Profile ]
Nov 22, 2009 6:52pm
tru tru. i think you should be ready to go once the time comes. im doin iight. tryin to bulk up still. you know how it is. you still workin out the same?
Most Musc dieseldru [ View Profile ]
Nov 20, 2009 10:40am
yo wut up man? how training goin?
a bit of progress but need more work myboysrock3 [ View Profile ]
Nov 18, 2009 6:04am
looking jacked man. what are you doing for such great definition?
Waiting to go on Stage wolfe4life [ View Profile ]
Nov 14, 2009 8:48pm
I know you will bro!!
Waiting to go on Stage wolfe4life [ View Profile ]
Nov 14, 2009 8:26pm
Yep, Mustard can only spice it up so much :)
Waiting to go on Stage wolfe4life [ View Profile ]
Nov 14, 2009 7:10am
Thanks Ray!! Boy I can't wait to eat!! :)
cawiau [ View Profile ]
Nov 12, 2009 3:11pm
Thanks bro, means alot :) Sick built... I know I said it but I can't wait to look half as good as you!
Back relaxed tiger04 [ View Profile ]
Nov 12, 2009 5:54am
ne updates? cn sme weight gain here, u?
cawiau [ View Profile ]
Nov 12, 2009 5:19am
Thanks bro and you do the same! Looking freaking amazing, my goal body!
cawiau [ View Profile ]
Nov 12, 2009 4:45am
Amazing built bro! Keep kicking ass and best of luck reaching your goals!
youngherc [ View Profile ]
Nov 10, 2009 9:56am
How is japan treatin you? I was in Iwakuni a while ago...
Back Shot Sho-Stoppin [ View Profile ]
Nov 10, 2009 5:44am
Thanks, I try...can you give me some tips to tone up my body?
Back Shot Sho-Stoppin [ View Profile ]
Nov 10, 2009 4:53am
My name is Sho and I would love to meet you...lol
Need to work on shoulders. Infiniteblaq [ View Profile ]
Nov 10, 2009 4:01am
Thanks for the encouragement. I can not let down the momentum with my studies since the semester is almost over.
Back relaxed tiger04 [ View Profile ]
Nov 8, 2009 1:20pm
thx, will do!
TrailrParkTrash [ View Profile ]
Nov 8, 2009 8:36am
Impressive pump in the updates, congrats!
Need to work on shoulders. Infiniteblaq [ View Profile ]
Nov 7, 2009 8:26pm
i start training with lilswole of bb.com on the 23rd. 3x a week. www.vaughparker.com I trained with him once over the summer and it was a good workout. I figure if I committ to 3 months it will force me to work out early all the time. Can't wait to add definition and size. Keep up the good work man. Legs look good. Could not see the calves on your photos but I am sure they are coming along well. Your shoulders look good for sure. Keep it up Ray.
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