Bodybuilding.com Information Motivation Supplementation
in:
Ravskie
--%
bf
196 Lbs.
wt
6'1"
ht
BodySpace Member
Ravskie
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Reputation:

Member Since: Mar 11, 2012

Last Visit: Dec 20, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Ryan McGrath
age
17
gender
Male
location
gym
Fitness First Carlingford
occupation
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Overall Goal
///
Compete
Become an IFBB Pro, represent Australia and go for Mr. Olympia.

Progress & Goals

BEFORE
Nov 10, 2012
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
196
Lbs.
Sep 2, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-11,2012-06-26,2012-06-28,2012-09-02
211,207,207,196
Sep 01, 2012
194 Lbs.
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Ravskie has not added any program information.

My Nutrition Program View My Full Nutrition Program

Ravskie has not added any program information.

My Supplement Program View My Full Supplement Program

Ravskie has not added any program information.

My Motivation Program View My Full Motivation Program

Ravskie has not added any program information.

What Ravskie Is Up To

Ravskie added a new photo to his progress photos.

Nov 9, 2012 |
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Ravskie added a new profile photo.

Nov 3, 2012

Ravskie is now friends with olekas.

Sep 28, 2012

Ravskie added a new profile photo.

Sep 16, 2012

Ravskie is now friends with wesman.

Sep 8, 2012

Ravskie added a new photo to his photo gallery.

Sep 3, 2012 |
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Ravskie is now friends with Harley6969165.

Sep 2, 2012

Ravskie updated his overall goal.

Become an IFBB Pro, represent Australia and go for Mr. Olympia.

Sep 2, 2012

Ravskie Mr. Olympia, here I come.

Sep 2, 2012 |
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Ravskie updated his motivation level to 10/10.

Sep 2, 2012 |
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Ravskie joined Fitness First Carlingford (Carlingford, Australia).

Date Joined: September 2012
Location: Carlingford, (Australia)

Sep 2, 2012

Ravskie added a new profile photo.

Sep 2, 2012

Ravskie updated his weight from 207 Lbs. to 196 Lbs., a 11 Lb. loss in 66 days.

196 Lbs.
Sep 2, 2012 |
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Ravskie is now friends with HardcoreNadia and hardcorelarry.

Jun 26, 2012

Ravskie updated his weight from 211 Lbs. to 207 Lbs., a 4 Lb. loss in 107 days.

207 Lbs.
Jun 26, 2012
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About Me

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Visitor Comments

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Information. Motivation. Supplementation.

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