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Ravensraylewis
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BodyBlog (9)
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Progress Pictures


Oldest Newest
Dec 12, 2009  
Current Body today
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: -38.0 lb (-17.3 kg)
Current: 160.0 lb (72.7 kg) Percent Change: -19.2 %

  Start Current Goal Remaining  
  Jan 15, 2009 Dec 23, 2009 Jun 1, 2008 Goal Has Expired  
  184.0 lb (83.6 kg) 160.0 lb (72.7 kg) 200.0 lb (90.9 kg) 40.0 lb (18.2 kg)  

Date Body Stats: Weight Change % Change
Nov 27, 2009 160.0 lb (72.7 kg) -3.0 lb (-1.4 kg) -1.8 %
Sep 7, 2009 163.0 lb (74.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 24, 2009 163.0 lb (74.1 kg) -1.0 lb (-0.5 kg) -0.6 %
Aug 16, 2009 164.0 lb (74.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 9, 2009 164.0 lb (74.5 kg) -2.0 lb (-0.9 kg) -1.2 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: -10.0 %
Current: 17.0 % Percent Change: -37.0 %

  Start Current Goal Remaining  
  Jul 31, 2009 Dec 23, 2009 Dec 31, 2009 8 Days  
  17.0 % 17.0 % 10.0 % 7.0 %  

This member must lose 0.88 % per day to achieve their goal.
This Member must lose 6.13 % per week to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Aug 1, 2009 17.0 % 0.0 % 0.0 %
Jul 31, 2009 17.0 % -2.8 % -14.1 %
Jul 2, 2009 19.8 % -7.2 % -26.7 %
Sep 27, 2008 27.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 3, 2009 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 3, 2009 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 3, 2009 38.5" (97.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 3, 2009 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 3, 2009 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 3, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 3, 2009 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 3, 2009 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 27, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 9, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 20, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 23, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 13, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: -5.0 lb (-2.3 kg)
Current: 170.0 lb (77.3 kg) Percent Change: -2.9 %

  Start Current Goal Remaining  
  Jul 31, 2009 Dec 23, 2009 Dec 31, 2009 8 Days  
  190.0 lb (86.4 kg) 170.0 lb (77.3 kg) 225.0 lb (102.3 kg) 55.0 lb (25.0 kg)  

Date Lifting Stats: Bench Change % Change
Nov 27, 2009 170.0 lb (77.3 kg) -20.0 lb (-9.1 kg) -10.5 %
Jul 31, 2009 190.0 lb (86.4 kg) -5.0 lb (-2.3 kg) -2.6 %
Jun 20, 2009 195.0 lb (88.6 kg) 5.0 lb (2.3 kg) 2.6 %
Apr 4, 2009 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 9, 2009 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 0.0 lb (0.0 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 15, 2009 Dec 23, 2009 Jun 1, 2009 Goal Has Expired  
  225.0 lb (102.3 kg) 225.0 lb (102.3 kg) 350.0 lb (159.1 kg) 125.0 lb (56.8 kg)  

Date Lifting Stats: Squat Change % Change
Jul 31, 2009 225.0 lb (102.3 kg) -22.0 lb (-10.0 kg) -8.9 %
Mar 4, 2009 247.0 lb (112.3 kg) 22.0 lb (10.0 kg) 9.8 %
Jan 15, 2009 225.0 lb (102.3 kg) -76.0 lb (-34.5 kg) -25.2 %
Jan 13, 2009 301.0 lb (136.8 kg) 76.0 lb (34.5 kg) 33.8 %
Sep 27, 2008 225.0 lb (102.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: -5.0 lb (-2.3 kg)
Current: 39.0 lb (17.7 kg) Percent Change: -11.4 %

  Start Current Goal Remaining  
  Jan 15, 2009 Dec 23, 2009 Jun 1, 2009 Goal Has Expired  
  44.0 lb (20.0 kg) 39.0 lb (17.7 kg) 60.0 lb (27.3 kg) 21.0 lb (9.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jul 31, 2009 39.0 lb (17.7 kg) -5.0 lb (-2.3 kg) -11.4 %
Jan 15, 2009 44.0 lb (20.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 13, 2009 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  Jul 31, 2009 Dec 23, 2009 Dec 31, 2011 738 Days  
  142.0 lb (64.5 kg) 142.0 lb (64.5 kg) 200.0 lb (90.9 kg) 58.0 lb (26.4 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jul 31, 2009 142.0 lb (64.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 111.0 lb (50.5 kg) Change: 24.0 lb (10.9 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 21.6 %

  Start Current Goal Remaining  
  Jan 15, 2009 Dec 23, 2009 May 1, 2008 Goal Has Expired  
  111.0 lb (50.5 kg) 135.0 lb (61.4 kg) 200.0 lb (90.9 kg) 65.0 lb (29.5 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jul 31, 2009 135.0 lb (61.4 kg) 24.0 lb (10.9 kg) 21.6 %
Jan 15, 2009 111.0 lb (50.5 kg)


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