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Membership Info
Member Since: Mar 18, 2009
BodyBlog Started: May 15, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 407
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jun 11, 2009 8:35am
Last Forum Post: Never
Last Photo Upload: May 15, 2009 7:45am
Last Profile Update: Never
Last Blog Post: May 15, 2009 7:54am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 8
Stalking (?) : 0
Inspiring (?) : 0

Ravenangel5484

Overall Goal:  I want to be satisfied with how I look in the mirror and be happy with who I am.

Fit Status:  seeing progress - getting optimistic

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
25
Location:
Ohio, United States
Occupation:
Receptionist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I have always been unhappy with how I look and with my lack of strength. I started doing Curves to try to get better, and that helped a little, however it did not get me near where I wanted. As I did more research I become more and more interested.
Why I Love It:
The feeling it gives me is amazing. When I reach the goals I set for myself - its better then anything I've experienced - and I have experienced a lot.
How I Stay Motivated:
Small little things - taking before photos before I start something specific to see differences. When cooking saving the fat, then as it builds up I see how much could have been in my body - but because I take that little extra time out to cook better it's not. Music helps a lot as well as thinking about how far I've come and how much farther I need to go.
BB Accomplishments:
This is going to sound pathetic - but I opened a jar of peanut butter all by myself the other day, and I actually was able to slightly hold my own against my boyfriend in an arm contest - he won - but I held there for a minute! :)
Forum Signature:

What Ravenangel5484 Is Up To:
May 23, 2009
Ravenangel5484 updated Motivation Level from 9/10 to 10/10
Ravenangel5484 updated Fit Status "seeing progress - getting optimistic"
Ravenangel5484 updated Fit Status "seeing some progress - getting excited"
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 1, 2009
Basic Beginning Pic This member has not uploaded an after progress picture yet.
Last Updated: May 15, 2009 7:48am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be satisfied with how I look in the mirror and be happy with who I am.
Goal (Long):
I want to loose roughly 30lbs of fat and build lean muscle.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire Ravenangel5484:
Ravenangel5484 does not have inspirational members yet.

BodyAnswers
Ravenangel5484 has answered 14 of 67 total questions.
View all 14 of Ravenangel5484's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I use Microsoft One Note - I created a table to log it all. I make a note in my cell phone as I work out and go from there.
- Updated May 6, 2009 6:26pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I tell some of them my goals - but I keep some to myself. My boyfriend who also works out knows my dream goals and my realistic goals so he knows what I'm looking for. My family just knows I'm trying ...more
- Updated May 6, 2009 6:26pm

What tips would you give to others to help them stay motivated over the long-term?
Unsure yet - I just started myself!
- Updated May 6, 2009 6:26pm

View all 14 of Ravenangel5484's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 15, 2009 7:54am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
PrimaForce Max CLA, 90 Softgels
Started: May 19, 2009
Reason: Burn fat/Build muscle
Nutrex Lipo 6 Hers, 120 Multi-Phase Capsules
Started: May 19, 2009
Reason: Burn Fat/Burn Calories/Appetite Suppressant
Olympian Labs Omega-3 Fish Oils, 120 Softgels
Started: May 19, 2009
Reason: Heart Health

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 11, 2009 8:35am
Recent Threads:


Workout Program:
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Friends (8)









Visitor Comments (2)
[ Leave Ravenangel5484 a Comment ]
Me at 200 lbs ngatiporou23 [ View Profile ]
May 15, 2009 8:32am
hello Raven all the best with all your fitness goals in 2009. A very warm welcome to BB Have a great weekend and God Bless & Takecare Ciao Bella Beautiful Raven
BACK AT IT grumpy1 [ View Profile ]
May 15, 2009 7:55am
Go Bucs, wishing you the best of luck
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