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Overall Goal
///
Transform My Body
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Progress & Goals
BEFORE
CURRENT
183.1 Lbs.
LEAN BODY MASS
1.8 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
May 30, 2012
CURRENT BODY FAT
1
%
Apr 7, 2011
PROGRESS HISTORY
Lbs.
2007-04-17,2007-05-09,2007-11-09,2008-03-08,2008-09-22,2009-01-31,2009-10-20,2011-04-07,2012-05-30
178,168,180,183,190,195,200,202,185
Jul 06, 2011
190 Lbs.
%
2007-04-09,2007-05-09,2011-04-07
19,14,1
Apr 07, 2013
1 %
Lbs.
2007-04-17,2007-05-09,2007-11-09,2008-03-08,2008-09-22,2009-01-31,2009-10-20,2011-04-07,2012-05-30
144.2,144.5,154.8,157.4,163.4,167.7,172,200,183.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
RatherBeLifting has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
RatherBeLifting has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
RatherBeLifting has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I just enjoy going to the gym, and trying to grow.
RatherBeLifting updated his weight from 202 Lbs. to 185 Lbs., a 17 Lb. loss in 419 days.
May 30, 2012 | Like
Visitor Comments
guest
sci-fit beef sticks
Oct 31, 2009 5:41pm
johnrich69
Since you're not really trying to loose the gut then you get the FUN side of FITNESS! lol. EATING, TRAINING HARD, AND SLEEPING! Good luck with your goals, I wish you all the best in 08' Johnny
Jan 5, 2008 8:46am
RatherBeLifting is taking Inner Armour Casein AAE and 2 other products as part of his current supplements.