Member Since: Dec 9, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 42
Overall: 7,678
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Jul 15, 2009 8:50amLast Forum Post : Sep 24, 2007 1:14pmLast Photo Upload : Jul 1, 2008 2:19amLast Profile Update: Jul 12, 2008 1:39pmLast Blog Post : Dec 8, 2008 1:38pm
Ratava
Overall Goal: Get stronger and run faster
Fit Status:
Ratava has not entered a Fit Status.
Ask Ratava for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Karen Fabian
Sex: Female
Age: 51
Location: Illinois
Occupation: Owner/Manager of a newspaper agency
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2005
How I Started: Originally inspired by the movie "Million Dollar Baby"
Why I Love It: Feeling good about my physical condition, and being an inspiration to women over 40
How I Stay Motivated: Lots of photos in my home gym, including autographed ones of Hillary Swank (from Million Dollar Baby), Linda Hamilton (from the Terminator), and Carrie Tollefson (Olympic runner).
BB Accomplishments: Current (Dec. 2006) cover girl for "Fitness/Bodybuilder Babes of MySpace" web group, which has over 3000 members.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get stronger and run faster
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Ratava does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Sep 01, 2006
Reason:
Started: Nov 01, 2006
Reason:
Started: Nov 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 15, 2009 8:44am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Weightlifting, competitive running, drag racing my '65 Mustang
Magazines:
Muscle and Fitness, Runner's World, Scientific American, The Economist
Healthy Foods:
beef, chicken, blueberries, whole grains, peanut butter, skim milk, whey powder, spinach, eggs
Cheat Foods:
Workout Music:
[ Leave Ratava a Comment
ProveItAllNight [ View Profile ] Dec 9, 2008 8:07pm
Looking great. As I approach 50, people like you inspire me.
Ledford45 [ View Profile ] Oct 15, 2008 11:27am
Looking great Karen...keep it up girl and have a great day!
mimobimo [ View Profile ] Aug 27, 2008 1:21am
So Hot... WOW.. Amazing
studinthemaking [ View Profile ] Jul 30, 2008 4:52pm
i'd say you are getting strong. How the faster part coming?
jwall1057 [ View Profile ] Nov 27, 2007 12:53pm
hope all is well with you my fit friend
kinkoshinkai [ View Profile ] Sep 6, 2007 12:40pm
Very lovely, my dear! Pump that iron!!
musclepete [ View Profile ] Sep 1, 2007 12:28pm
hi you look wonderful keep up the great work on ur body
1fitguy4U [ View Profile ] Aug 30, 2007 7:58pm
Karen, it's people like YOU that motivate the **** out of me to get into the best shape of my life ever.
1fitguy4U [ View Profile ] Aug 29, 2007 8:35pm
Awesome body. Perfect. Keep up the good work.
Domkratos guest Jun 20, 2007 9:51am
Whoever it is you are chasing or flying from I wish you success, Karen!
jscottdavis [ View Profile ] May 20, 2007 8:10pm
Hi Karen; You have an outstanding figure for a gal of any age. Regards, Scott
TheDukeUSMC [ View Profile ] Apr 15, 2007 12:41pm
Please don't hurt me with that bar:) You look ripped and ready to go. Stay on the path you're on you'll be good!
jwall1057 [ View Profile ] Dec 29, 2006 11:09am
thanks for the add and the kind words much respect
baitrunnerhomie [ View Profile ] Dec 29, 2006 5:50am
hey, how do you like EcdySterone? I have read some research on it, and sounds like something that is worth a try. What do you stack with it?
Wade
rachymay [ View Profile ] Dec 26, 2006 4:18am
good to see another chick on here, or at least one that doesnt appear to be on "the juice". rock on with ya gym self.
jwall1057 [ View Profile ] Dec 21, 2006 1:08pm
your profile is awsome. you look lean muscular u should be proud. good luck on your goals. it will be fun watching you get better
bts [ View Profile ] Dec 20, 2006 8:37am
awsome profile keep up the good work! Brian
exnihillo [ View Profile ] Dec 20, 2006 3:05am
Great accoplishment..Nothing like having your hard work noticed..
jacked in MI [ View Profile ] Dec 17, 2006 6:10am
Stunning athletic physique you have built Karen. Powerful shoulders. Keep training strong.
