Last Visit: May 2, 2009 6:41pm Last Forum Post: Nov 9, 2008 2:57pm Last Photo Upload:Never Last Profile Update: Nov 16, 2008 3:28pm Last Blog Post: Dec 15, 2008 9:16am
Well, lemme get straight to the point. 2008 was suppoesed to be a year of change and promise. It was supposed to be the year I committed to everything I did, whether it was physical, emotional, mental, spiritual, and so on. It was supposed to...
Have a great holiday! Remember to stay on top of your diet and training over these next few days!! Only one more week until our beloved gym becomes overrun with "New Years Resolutioners!"
Talk to you soon!
Ryan
Just saw your blog comment. Hope you stick it out. You're young and your body is still developing. Goals don't come over night, especially fitness goals.
Thanks for accepting! Great results of your training just for having 16! Specially biceps, ABS and chest! What envy! Keep working as before and I hope you will be able to reach all your goals! How is going yout training?
love reggae man. I put it like this..i am one with my land the home of mount zion. the home of the garden of eden. no ocean can separate me from who i am, my ancestors gave me blood of red,green, black, and gold.I am a seed of Africa..im not your average african american. to be honest i dont consider myself american..i share no blood with western civilization.