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n585009992_1570732_6550 APRIL_14_-_Copy
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Membership Info
Member Since: Mar 25, 2009
BodyBlog Started: Mar 25, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 1,639
Forum Posts: 3
BodyBlog Entries: 11
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Jun 9, 2009 11:25am
Last Forum Post: Never
Last Photo Upload: Apr 23, 2009 5:38am
Last Profile Update: Never
Last Blog Post: Apr 15, 2009 3:27pm

Friends Stats
Fan Club (?) : 20
Mutual Friends (?) : 71
Stalking (?) : 2
Inspiring (?) : 0

Rasmi0

Overall Goal:  I want to lose weight and tone out. I want to be at the peak of my physical fitness again.

Fit Status:  Picked up some ripped fuel today can't wait to try it out tomorrow

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
21
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was always an athlete until I got to college then I didn't do anything. Eventually, I was tired of sitting around and once I stopped partying all the time it was kind of a hobby to keep busy and keep healthy.
Why I Love It:
I love feeling like i Look and feel my best. There is nothing else like it.
How I Stay Motivated:
I always have a tough time staying motivated, but once I see some results and start feeling better all around, I get addicted.
BB Accomplishments:
Forum Signature:
There are no asterisks in life, Only Scoreboards. ~ Ari Gold

What Rasmi0 Is Up To:
Apr 22, 2009
Rasmi0 uploaded a new Progress Picture
Apr 15, 2009
Rasmi0 created a new blog entry, "Little Update"
Apr 13, 2009
Rasmi0 created a new blog entry, "Ripped Fuel Extreme Cut"
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 8, 2008 Apr 14, 2009
Last Summer APRIL 14
My fav bathing suit, when it looked like this I needed to do something lol
I took this last week so I need a new one soon but I think I am starting to look tighter all around and my room is a little cleaner in the background :p
Last Updated: Apr 22, 2009 7:50am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
I want to lose weight and tone out. I want to be at the peak of my physical fitness again.
Goal (Long):
I want to be at the peak of my physical fitness again, I feel I've really let myself go and I want to change that. I want to be proud of what I look like, I want to be proud of the self control I have, I want to be able to run a 7 min mile no problem. I want to be able to get rid of that little belly bulge at the bottom that seems to have always been there.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire Rasmi0:
Rasmi0 does not have inspirational members yet.

BodyAnswers
Rasmi0 has answered 12 of 67 total questions.
View all 12 of Rasmi0's BodyAnswers »

How long do you rest between sets on average? Why?
about two minutes so I don't lose adrenaline
- Updated Mar 26, 2009 7:38am

How many reps per set do you usually do? Why?
Between 12 and 15
- Updated Mar 26, 2009 7:37am

Do you currently have a workout partner?
No
- Updated Mar 26, 2009 7:37am

View all 12 of Rasmi0's BodyAnswers »

Contest History:
No Contests

Videos of Rasmi0
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Apr 15, 2009 3:27pm

So I'm still only taking 2 capsules of Ripped Fuel and its great, I feel like I can already see some progress but I know that sounds ridiculous I'm gonna wait till then end of the week then I'm going to upload a new progress pic, redo my measurements, and weigh myself so that should be...


Current Supplements:
Twinlab Ripped Fuel Extreme, 60 Capsules
Started: Apr 08, 2009
Reason: 
GNC Pro Performance 100% Whey Protein
GNC Pro Performance 100% Whey Protein

Started: Apr 17, 2009
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 23, 2009 5:36am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Women's Health
  • Cosmo
Healthy Foods:
  • Grilled Chicken
  • Brown Rice
  • Bananas
Cheat Foods:
  • McDonald's Breakfast Sandwiches
  • Reses Peanut Butter Cups
Workout Music:
  • Everything alot of Kanye West, Jay-z and Lil Wayne a lot of rock too tho!

Friends (73)










Visitor Comments (26)
[ Leave Rasmi0 a Comment ]
kitkatbarr1 [ View Profile ]
Jun 13, 2009 8:58am
Hey girl! Just dropping by to say hi! How is everything going?? Are you still taking the ripped fuel? Still like it? You're last pics look great!
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Apr 22, 2009 6:13pm
Hi there and welcome to Bodyspace. You have some awesome pics displayed. Good luck with you workouts. Best wishes, Scott
wheels larryvillalba [ View Profile ]
Apr 22, 2009 10:56am
hey how r u?? how are the workouts coming along??
Finally getting the V BigWill_101 [ View Profile ]
Apr 22, 2009 8:15am
Very nice progress Rasmi, looking great girl!! Got your game right keep at it!!
At Guinnes Store house nightspirit_21 [ View Profile ]
Apr 16, 2009 8:11pm
hey your abs and legs look tight. great progress in the past year.
0Zero0 [ View Profile ]
Apr 14, 2009 8:08pm
Your transformation is amazing!! Awesome, awesome job!!!
wheels larryvillalba [ View Profile ]
Apr 14, 2009 5:24pm
Yeah I had agood Easter, tried to stay away from the choclate -well I did my best..lol, u r looking great luv the AVI!
kitkatbarr1 [ View Profile ]
Apr 14, 2009 4:13pm
I just started taking 4 a day on Sat or Sun. I worked my way up from 2 a day. I try to do well most days but I am not going to live my life on a strict diet!! Lol!
meno20 [ View Profile ]
Apr 14, 2009 9:16am
u got nice physique,,wish u best of luck for ur goals ;)
wheels larryvillalba [ View Profile ]
Apr 10, 2009 1:36pm
Have a great Weekend and a Happy Easter! Take care!
overall winners CeliaGotMuscle [ View Profile ]
Apr 9, 2009 4:06pm
I liked it ok but my favorite one has always been Lipo 6 Hers.
wheels larryvillalba [ View Profile ]
Apr 9, 2009 10:53am
yeah I bet it can get a little crazy when you have tons of homework and school the last thing you want to do is workout!! I hear you, well I am glad to hear that you'll be getting back on it pretty soon!! you look great already so I'm sure your goal is within your reach..
wheels larryvillalba [ View Profile ]
Apr 9, 2009 10:25am
Hey,hey how are you today??glad to see the fun-o-meter up a couple of notches..keep it up! hope your having a good week!
DAMN.. DIESEL Dave [ View Profile ]
Apr 9, 2009 10:22am
mornin'.. i see the motivation went up a lil bit... that's good to see. are you workin out today?
DAMN.. DIESEL Dave [ View Profile ]
Apr 9, 2009 2:22am
hey thanks for the add. yeah, time to get motivated girl, let's kick this sh*t into high gear. we need to teach you how to DO WORK. i know your capable... now GET IT IN!!! lol
wheels larryvillalba [ View Profile ]
Apr 8, 2009 5:26pm
well thats good, hope to see it go up to 10 by the end of the week!! you'll get all the motivation here on this site..its great! looking foward to talking to you more and to see more progress!!
wheels larryvillalba [ View Profile ]
Apr 8, 2009 4:40pm
Hey,hey thanks for the mutual status! your looking great! so what's up with the fun-o-meter I noticed its at 4??
kitkatbarr1 [ View Profile ]
Apr 8, 2009 4:36pm
Thank you! I will keep you updated. I hope it works! I'm tired of this last 15 lbs! Lol!
Bulking Godspeed72 [ View Profile ]
Apr 8, 2009 2:32pm
Hi, Impressive changes...great results.. Chris
DEEP09 [ View Profile ]
Apr 8, 2009 2:21pm
GREAT PROGRESS LIL LADY LOOKING GOOD SENDING LOVE FROM TEXAS
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