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Member Profile
REAL NAME
JOHN VELA
AGE
37
GENDER
MALE
LOCATION
--
member since
Aug 21, 2016
OVERALL GOAL
///
TRANSFORM MY BODY
"Building a better me!!!"
Current Body Composition
Current Weight
184.2
Lbs.
Current Body Fat
11.7
%
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Lean Body Mass
162.6
Lbs.
Body Fat
21.6
Lbs.
Weight & Body Fat Goals
Goal Expired
RaptorKeeper149's goal has expired.
Encourage him to set a new one.
Weight
82% Achieved
Start Value
160
lbs
Start Date
Aug 24, 2016
Goal Value
178.2
lbs
Goal Date
Dec 8, 2018
Body Fat
52% Achieved
Start Value
22.6
%
Start Date
Aug 24, 2016
Goal Value
8
%
Goal Date
Dec 8, 2018
Progress Photos
View All
before
current
Dec 09, 2018
% BF
--
|
Lbs.
--
7
progress photos taken
Dec 09, 2018
Jan 24, 2017
Jan 24, 2017
Jan 24, 2017
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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