Member Since: Nov 10, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 1,271
Forum Posts: 12 BodyBlog Entries: 1 Comments to Others: 6 Forum Rep (? ) :
Last Visit: Nov 27, 2009 4:18amLast Forum Post: Never Last Photo Upload : May 23, 2009 4:49amLast Profile Update: Nov 27, 2009 4:14amLast Blog Post : Jan 9, 2009 5:36pm
Rapta
Overall Goal: Get more definition in abs.
Fit Status:
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Real Name: Jordan
Sex: Male
Age: 24
Location: Australia
Occupation: Australian Army Soldier
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2007
How I Started: Going for Special Forces Selection.
Why I Love It: Pain is Gain, makes me feel good at the end of a session although it hurts during it.
How I Stay Motivated: Wanting something so much I have to have it.
BB Accomplishments: Arms
Forum Signature:
Nov 1, 2008
May 19, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get more definition in abs.
Goal (Long):
Weight Goal:
Bodyfat Goal: 4%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jan 9, 2009 5:36pm
I am seeking any advice that will help me gain ab muscle particuarlly the lower abs (which i need to build up more of)
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User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 27, 2009 4:05am
Recent Threads:
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[ Leave Rapta a Comment
KatNap [ View Profile ] Sep 26, 2009 1:57am
training just started up this week aain been off for a long while almost 2 months - I have to bulk up a bit and get ready for next years NYC Mets and Team U - ME I cant sleep :(
SuzMax [ View Profile ] Sep 22, 2009 5:14pm
Thank you for that nice compliment. :)
KatNap [ View Profile ] Sep 18, 2009 5:58pm
going good - Im Not attractive now - I HAVE A BLACK EYE??!! (LEFT one ) LOL will post pic LOL
KatNap [ View Profile ] Sep 17, 2009 5:54pm
i am FABULOUS!! you ??
greenbeetle [ View Profile ] Sep 13, 2009 4:15am
Nice lean look...good size on the arms!
DeborahAnn [ View Profile ] Sep 12, 2009 6:13pm
Thanks for the add and the nice comment :) Looks like your training is going well
jencan [ View Profile ] Sep 12, 2009 10:36am
Awesome arms! great job chiseling!woooot!! have a great day and stay blessed ! xoxoJenCan
KatNap [ View Profile ] Sep 5, 2009 7:14am
hello Jordon!
whoisdeany [ View Profile ] Aug 22, 2009 4:52am
heya mate! hows it going? hope all well..
saredhabibi [ View Profile ] Jul 16, 2009 10:19am
thank you for the add. How the abs coming? They look good already mate.
myboysrock3 [ View Profile ] Jun 26, 2009 6:34am
nice ab definition already man. how often you hittin' em? always impressed by soldiers discipline. our service men are always the most disciplined --you're hard work shows on you man!
Hemilz [ View Profile ] Jun 12, 2009 8:40am
Are you going to compete in the near future
http://shop.ebay.com/m erchant/NICHEBLUEBULLDOG
Jen_absgirl [ View Profile ] Mar 20, 2009 12:19am
thank you for your friendship invitation, I appreciate it. Best wishes on your training
beautifulgrace [ View Profile ] Mar 14, 2009 8:24pm
Thank you:) is your name Rapta as in Raptor? nice pics btw
VOcean724 [ View Profile ] Mar 14, 2009 12:18am
Hey man thanks for the add & best of luck on your goals!
SuperMaine [ View Profile ] Jan 31, 2009 1:55pm
thanks for the add
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