• REAL NAMEROSS
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceAug 04, 2012

OVERALL GOAL///TRANSFORM MY BODY

"turn around my body, i'm 33 and have an awful diet and feel i need to gain the battle in the kitchen and reduce the body fat and increase the effort, keep motivation high and enjoy the burn until the end of 2013 and see where I am then."

Current Body Composition

Current Weight

207.2Lbs.

Current Body Fat

21%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

163.7Lbs.

Body Fat

43.5Lbs.
Weight & Body Fat Goals
Goal Expired

Rapidshed's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
7 progress photos taken
  • Jul 05, 2014
  • Nov 27, 2013
  • Aug 14, 2013
  • Aug 02, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
Loading...