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Rap_Rocky
"Cut down to 200lbs."

View Rap_Rocky's:
Profile
BodyBlog (5)
Photos (4)
Progress & Goals
Workout Tracker
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 7, 2009 219.0 lb (99.5 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Apr 18, 2007 Jan 3, 2010 Jun 1, 2007 Goal Has Expired  
  12 10  

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 7, 2009 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 7, 2009 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 7, 2009 37.0" (94.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 7, 2009 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 7, 2009 23.5" (59.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 7, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 7, 2009 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 7, 2009 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 7, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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