FEEDING OFF THE NEGATIVITY AND USING IT LIKE CASEIN BABY SO KEEP THE PROTEIN COMING BOSS!

Strength, to gain alot of mass. Then eventually shred up for the summer months.

Bulk up and get enough mass so that I can COMPETE and WIN

I want to gain 30lbs

Someone once said,"U R a Mom U Don't have to worry about U're body." I said,"YEAH RIGHT!" My goal: GREAT Abs! PROUD MOMMA OF 6! GRANDMA OF 3! I thought I'd rest today but U can't break a habit. It only gets stronger & the body gets hotter!

gain 15 lbs of muscle

Get lean as possible within 11 weeks March 20, 2010 Get my body fat percentage from 21% to 7% by March 20th. (First Day of Spring) All A's in my classes. GPA 4.0

New Ava Cowan Video - She's Still Cooking - Part II. See it first at www.mybodysite.tv

To run the PF chang's Rock N Roll 1/2 marathon in 1 hour 15 minutes. My second goal is to maintain as much muscle as possible while training.

I want to transform my body! sick and tired of the body fat...that shit has to go! open for any suggestions...

Ripped 180lbs

NorthEasternMuscle.com

Get my body tighter, keep it appealing for the mrs

Wanna be bigger and thicker..

I want noticeable abs, even when I'm relaxed. I also want a defined chest.