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Rap_Rocky
--%
bf
201 Lbs.
wt
6'0"
ht
BodySpace Member
Rap_Rocky

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Member Since: Mar 16, 2007

Last Visit: Aug 15, 2014

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  • REAL NAMEJEFFREY
  • AGE
    27
  • GENDER
    MALE
  • LOCATIONBROOKLYN, NY, US
  • OCCUPATIONEXERCISE SPECIALIST
  • GYMRETRO FITNESS

OVERALL GOAL///LOSE FAT

"Get serious."

Current Body Composition

Current Weight

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Current Body Fat

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Lean Body Mass

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Body Fat

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Weight & Body Fat Goals
No Goal Set

Rap_Rocky has not yet set a weight and body fat goal.

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Tracking Summary
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Lean Body Mass History
Gallery Photos
Latest Forum Posts

Transportation as a Trainer.

Fri Aug 20 10:42:05 MDT 2010
Forum: For Personal Trainers
Replies: 9 | Views: 929

Clients that make you 'face-palm'..

Thu Jul 22 04:51:12 MDT 2010
Forum: For Personal Trainers
Replies: 86 | Views: 7,788

Potential clients that diss you.

Sat Apr 03 22:36:44 MDT 2010
Forum: For Personal Trainers
Replies: 49 | Views: 3,422
Latest Blog Entries

New workout

posted in Training: Dec 28, 2010 5:30pm
I created a new workout for the new year. I'll most likely end up...

Post Concert...

posted in Training: Dec 28, 2010 5:30pm
Oh man, the concert was crazy. I had to train early in the mornin...

Cardio + Concert

posted in Training: Dec 28, 2010 5:30pm
Today is a rest day, so I just did an hour of cardio. I'll be goi...
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