RangerWright 
"Body fat to 10%, maintain or gain on my 185 lean mass."
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To:
eurasiansurgeon
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From:
RangerWright
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Nov 3, 2008 1:37pm
What is your lean body mass AVERAGE through the year.
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To:
LongnHard
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From:
RangerWright
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Nov 3, 2008 7:01am
Looking much thicker. great work.
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To:
mattscott
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From:
RangerWright
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Apr 11, 2008 4:45pm
Nice ink man. 39 great work.
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To:
quadball22
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From:
RangerWright
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Sep 4, 2007 8:14am
Nice 240G
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To:
Captain Ahab
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From:
RangerWright
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Jul 10, 2007 12:59pm
Looking really strong. Keep it up
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To:
meanjoe1
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From:
RangerWright
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Jun 20, 2007 9:55pm
Dude your tats are bad, I like the color. How did you get that smoke effect on your pic?. Also my name is Joe, Joe's must like ink.???
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To:
claudmontoya
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From:
RangerWright
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Jun 12, 2007 10:37am
Looking really good
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To:
Lisalovlee1
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From:
RangerWright
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Jun 12, 2007 9:03am
looking really good keep up the hard work
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To:
csfigure
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From:
RangerWright
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Jun 2, 2007 10:18am
Have a great health weekend
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To:
kmberlymartin
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From:
RangerWright
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Jun 1, 2007 12:21pm
I read your artical last night, it was great.
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To:
lady_lass
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From:
RangerWright
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May 31, 2007 12:49pm
Looking really tight
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To:
Carmenfitbody
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From:
RangerWright
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May 31, 2007 12:02pm
looking amazing for summer.
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To:
flyskygirl
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From:
RangerWright
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May 31, 2007 12:01pm
looking amazing for summer.
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To:
maryjhane0115
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From:
RangerWright
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May 31, 2007 12:01pm
looking amazing for summer.
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To:
ShapingUp
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From:
RangerWright
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May 31, 2007 12:00pm
looking amazing for summer.
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To:
kah1979
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From:
RangerWright
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May 31, 2007 7:26am
Looking absolutely great. Keep up the work and keep us posted.
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To:
heatherlynn
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From:
RangerWright
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May 23, 2007 11:55am
Looking really powerful, must be really pushing it at the gym. Keep it up.
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To:
maryjhane0115
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From:
RangerWright
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May 23, 2007 11:46am
Nice pic Looking good
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To:
BiologyBabe
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From:
RangerWright
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May 23, 2007 11:45am
Looking really lean
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To:
LongnHard
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From:
RangerWright
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May 12, 2007 9:22am
Have you tried creatine and/or V-50?
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