RangerUpbitch
"Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." I Corinthians 9:26-27"
Progress Pictures
Jul 30, 2005
Jun 10, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
147.0 lb (66.8 kg) Change:
11.0 lb (5.0 kg)
Current:
158.0 lb (71.8 kg) Percent Change:
7.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 10, 2009
158.0 lb (71.8 kg)
8.0 lb (3.6 kg)
5.3 %
Oct 14, 2009
150.0 lb (68.2 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Jul 27, 2009
152.0 lb (69.1 kg)
4.0 lb (1.8 kg)
2.7 %
Feb 21, 2009
148.0 lb (67.3 kg)
-4.0 lb (-1.8 kg)
-2.6 %
Feb 12, 2009
152.0 lb (69.1 kg)
2.0 lb (0.9 kg)
1.3 %
Dec 21, 2008
150.0 lb (68.2 kg)
2.0 lb (0.9 kg)
1.4 %
Aug 5, 2008
148.0 lb (67.3 kg)
1.0 lb (0.5 kg)
0.7 %
Jun 3, 2008
147.0 lb (66.8 kg)
2.0 lb (0.9 kg)
1.4 %
Mar 30, 2008
145.0 lb (65.9 kg)
-4.0 lb (-1.8 kg)
-2.7 %
Mar 11, 2008
149.0 lb (67.7 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Mar 10, 2008
151.0 lb (68.6 kg)
1.0 lb (0.5 kg)
0.7 %
Feb 15, 2008
150.0 lb (68.2 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Feb 12, 2008
151.0 lb (68.6 kg)
-3.0 lb (-1.4 kg)
-1.9 %
Feb 11, 2008
154.0 lb (70.0 kg)
4.0 lb (1.8 kg)
2.7 %
Feb 4, 2008
150.0 lb (68.2 kg)
-3.0 lb (-1.4 kg)
-2.0 %
Feb 3, 2008
153.0 lb (69.5 kg)
4.0 lb (1.8 kg)
2.7 %
Jan 28, 2008
149.0 lb (67.7 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Jan 26, 2008
150.0 lb (68.2 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Jan 22, 2008
152.0 lb (69.1 kg)
2.0 lb (0.9 kg)
1.3 %
Jan 21, 2008
150.0 lb (68.2 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Jan 20, 2008
151.0 lb (68.6 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 18, 2008
151.0 lb (68.6 kg)
3.0 lb (1.4 kg)
2.0 %
Jan 17, 2008
148.0 lb (67.3 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Jan 14, 2008
149.0 lb (67.7 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Jan 13, 2008
151.0 lb (68.6 kg)
3.0 lb (1.4 kg)
2.0 %
Jan 12, 2008
148.0 lb (67.3 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Jan 9, 2008
149.0 lb (67.7 kg)
2.0 lb (0.9 kg)
1.4 %
Jan 7, 2008
147.0 lb (66.8 kg)
Show Full History (28 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jan 7, 2008
42.0" (106.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jan 7, 2008
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
27.0" (68.6 cm) Change:
1.0" (2.5 cm)
Current:
28.0" (71.1 cm) Percent Change:
3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Feb 12, 2009
28.0" (71.1 cm)
1.0" (2.5 cm)
3.7 %
Jan 7, 2008
27.0" (68.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jan 7, 2008
22.0" (55.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jan 7, 2008
15.5" (39.4 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Feb 21, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Feb 12, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jan 7, 2008
5'4.0" (1.6 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
260.0 lb (118.2 kg) Change:
15.0 lb (6.8 kg)
Current:
275.0 lb (125.0 kg) Percent Change:
5.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 7, 2008
Nov 23, 2009
May 15, 2008
Goal Has Expired
260.0 lb (118.2 kg)
275.0 lb (125.0 kg)
315.0 lb (143.2 kg)
40.0 lb (18.2 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Feb 4, 2008
275.0 lb (125.0 kg)
15.0 lb (6.8 kg)
5.8 %
Jan 7, 2008
260.0 lb (118.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
365.0 lb (165.9 kg) Change:
20.0 lb (9.1 kg)
Current:
385.0 lb (175.0 kg) Percent Change:
5.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 7, 2008
Nov 23, 2009
May 15, 2008
Goal Has Expired
365.0 lb (165.9 kg)
385.0 lb (175.0 kg)
425.0 lb (193.2 kg)
40.0 lb (18.2 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Feb 11, 2008
385.0 lb (175.0 kg)
20.0 lb (9.1 kg)
5.5 %
Jan 7, 2008
365.0 lb (165.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jan 7, 2008
425.0 lb (193.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jan 7, 2008
101.0 lb (45.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 7, 2008
Nov 23, 2009
May 15, 2008
Goal Has Expired
175.0 lb (79.5 kg)
175.0 lb (79.5 kg)
205.0 lb (93.2 kg)
30.0 lb (13.6 kg)
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jan 7, 2008
175.0 lb (79.5 kg)
