"Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." I Corinthians 9:26-27"
What celebrity body would you most like to have? Why?
I'm happy with what I've got. I don't idolize any of their bodies.
- Updated Jan 26, 2008 6:27pm
What time of day do you usually workout?
Afternoon
- Updated Jan 7, 2008 5:27pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Torn left knee ACL. 15 months(April 03-June 04). Surgical reconstruction/hamstring graft. Built up my flexibility then started light squats and deadlifts.
Strained hip flexor. 6 weeks. Went light on squats and situps. motrin and water.Torn left knee ACL. 15 months(April 03-June 04). Surgical reconstruction/hamstring graft. Built up my flexibility then started light squats and deadlifts.
