Oct 14, 2009 11:27 pm
just maintaining...hittin' some PR's here and there
Jul 27, 2009 6:21 pm
Down 8 lbs. I'm sittin at 152#. Getting bigger, stronger, and skinnier again.
Jul 15, 2009 2:31 pm
Army got me broke down, but I'm eating strict and working 2x daily crossfit and strength-con.
Mar 17, 2009 9:04 pm
swollen knee, leads me to smoke the upper-body!
Mar 6, 2009 9:21 pm
Fitness Maintenance in progress
Feb 19, 2009 6:31 am
Best Ranger Competition Less than 90 days away
