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Ranger66
"Try to gain weight back and build muscle"

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Progress Pictures


Oldest Newest
Sep 8, 2007 Sep 8, 2007
Pose in NANBF Gold Classic Golds Classic NANBF

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 2.0 lb (0.9 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 7, 2008 202.0 lb (91.8 kg) 4.0 lb (1.8 kg) 2.0 %
Jul 1, 2008 198.0 lb (90.0 kg) 10.0 lb (4.5 kg) 5.3 %
Apr 16, 2008 188.0 lb (85.5 kg) -5.0 lb (-2.3 kg) -2.6 %
Mar 24, 2008 193.0 lb (87.7 kg) -4.0 lb (-1.8 kg) -2.0 %
Mar 18, 2008 197.0 lb (89.5 kg) 3.0 lb (1.4 kg) 1.5 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: -1.4 %
Current: 4.6 % Percent Change: -23.3 %

  Start Current Goal Remaining  
  Jan 16, 2008 Dec 19, 2009 Apr 18, 2008 Goal Has Expired  
  8.0 % 4.6 % 4.0 % 0.6 %  

Date Body Stats: Bodyfat Change % Change
Apr 16, 2008 4.6 % -0.3 % -5.9 %
Mar 24, 2008 4.9 % -0.1 % -2.2 %
Mar 18, 2008 5.0 % -3.0 % -37.5 %
Jan 16, 2008 8.0 % 2.0 % 33.3 %
Dec 10, 2007 6.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 17, 2007 48.0" (121.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 17, 2007 20.0" (50.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 17, 2007 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 18, 2008 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Dec 10, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 17, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: -13.0 lb (-5.9 kg)
Current: 392.0 lb (178.2 kg) Percent Change: -3.2 %

  Start Current Goal Remaining  
  Jan 16, 2008 Dec 19, 2009 Mar 25, 2008 Goal Has Expired  
  392.0 lb (178.2 kg) 392.0 lb (178.2 kg) 405.0 lb (184.1 kg) 13.0 lb (5.9 kg)  

Date Lifting Stats: Bench Change % Change
Jan 16, 2008 392.0 lb (178.2 kg) -13.0 lb (-5.9 kg) -3.2 %
Jan 7, 2008 405.0 lb (184.1 kg) 13.0 lb (5.9 kg) 3.3 %
Dec 10, 2007 392.0 lb (178.2 kg) -13.0 lb (-5.9 kg) -3.2 %
Oct 17, 2007 405.0 lb (184.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 550.0 lb (250.0 kg) Change: 66.0 lb (30.0 kg)
Current: 616.0 lb (280.0 kg) Percent Change: 12.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 7, 2008 616.0 lb (280.0 kg) 66.0 lb (30.0 kg) 12.0 %
Oct 17, 2007 550.0 lb (250.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 530.0 lb (240.9 kg) Change: 20.0 lb (9.1 kg)
Current: 550.0 lb (250.0 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 7, 2008 550.0 lb (250.0 kg) 20.0 lb (9.1 kg) 3.8 %
Oct 17, 2007 530.0 lb (240.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 17, 2007 185.0 lb (84.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 17, 2007 315.0 lb (143.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 45.0 lb (20.5 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 16.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 10, 2009 320.0 lb (145.5 kg) -5.0 lb (-2.3 kg) -1.5 %
Jan 16, 2008 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Jan 7, 2008 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 6, 2007 315.0 lb (143.2 kg) 40.0 lb (18.2 kg) 14.5 %
Oct 17, 2007 275.0 lb (125.0 kg)


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