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Membership Info

Member Since: Jun 18, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 321

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : Randy12 10

Randy12 10

Activity

Last Visit: Oct 29, 2009 7:38pm
Last Forum Post: Never
Last Photo Upload: Jun 18, 2009 12:39pm
Last Profile Update: Oct 21, 2009 9:52pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 28

Stalking (?) : 9

Inspiring (?) : 0

Randy12

Overall Goal: Build Muscle and Lose body fat

Fit Status: Randy12 has not entered a Fit Status. Ask Randy12 for an update.

Motivation Level: 8/10

Jun 23, 2009 9:15 pm History

Personal Info And Background:

Real Name:	Randall
Sex:	Male
Age:	20
Location:	United States
Occupation:	Student
Personal Website:
Primary Gym:
College:	Gulf Coast Community College Attended 2009 to Present Panama City, Florida United States
High School:	Tattnall Square Academy Attended 1998 to 2008 Georgia United States
When I Started:	Jun, 2009
How I Started:	Started really working hard after my shoulder surgery in 10th grade. Due to my surgery i missed a whole year of baseball and and gained 25 lbs. I knew i had to work my ass off to get back out there. I lost all my fat while building tons of muscle. Due to my hard work im playing baseball in college now, but my college didnt really believe in weight lifting so i lost alot of what i worked so hard to get. Now i am refocusing and rededicating myself.
Why I Love It:	I love pushing myself. It is amazing what our bodys can actually endure by just pushing and bettering oneself on a daily basis
How I Stay Motivated:	im addicted to it. i want to be bigger and stronger. By seeing others who are bigger and stronger.. it just makes me want it more
BB Accomplishments:
Forum Signature:

What Randy12 Is Up To:

Oct 21, 2009
Randy12 joined the "Tattnall Square Academy (, GA)" network - 9:41 pm - Comment
Randy12 joined the "Gulf Coast Community College (Panama City, FL)" network - 9:40 pm - Comment
Jun 23, 2009
Randy12 updated Motivation Level from 6/10 to 8/10 and said: "its gettin there" - 9:15 pm - Comment
Jun 18, 2009
Randy12 updated Motivation Level to 6/10 and said: "im struggling to stay motivated and do not want to over train" - 12:44 pm - Comment
Randy12 changed Overall Goal: "Build Muscle and Lose body fat." - 12:34 pm - Comment
Randy12 updated Body Stats - Arms: 14 ins., Calves: 15 ins., Chest: 43 ins., Forearms: 12 ins., Neck: 15 ins., Thighs: 23 ins., Waist: 31 ins. - 12:32 pm - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:	31" (78.74 cm)
Weight:	182 lb (82.7 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	10.0 %	Calves:	15" (38.10 cm)
Chest:	43" (109.22 cm)	Forearms:	12" (30.48 cm)
Arms:	14" (35.56 cm)	Shoulders:
Hips:		Neck:	15" (38.10 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	218 lb (99.1 kg)	Bicep Curl:
Squat:	408 lb (185.5 kg)	Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Build Muscle and Lose body fat
Goal (Long):	I want my body back. I was ripped up before and i loved my body i was 175 with 5% body fat but i wasnt big...i was just ripped. I want to gain muscle so i can have some size and get back to being ripped
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Oct 21, 2009 9:45pm

Members That Inspire Randy12:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 21, 2009 9:45pm

Videos of Randy12
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2009 9:45pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 21, 2009 9:45pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 21, 2009 9:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 16, 2009 6:17pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Lats [ exercises ] Abdominals [ exercises ]
Hobbies:	College Baseball
Magazines:	Muscle and Fitness
Healthy Foods:	Grilled Chicken, Grouper, Steamed Veg.
Last Updated: Jun 23, 2009 9:23pm

Friends (37)

mauriciosolis	captainhorseboy	carrie_200
DianaChaloux	DicedOne	lj_jackson
bhoov	zoryruns	kizmvp

Show All Friends (37) »

Last Updated: Oct 21, 2009 9:52pm

Visitor Comments (2)
[ Leave Randy12 a Comment ]
	TrailrParkTrash [ View Profile ] Jul 20, 2009 12:22pm looking ripped!
	JoshBme [ View Profile ] Jun 26, 2009 6:59am Whats going on? Just going through some people on my friends list telling them to checkout ********.com for some great supplements. I used the stuff with awesome results. Use my promo code to save BIG on your order. My code is MU0815. Get back at me with any ?'s

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