Last Visit: Dec 10, 2009 11:27pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload:Never Last Profile Update: Dec 9, 2009 10:12pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: To gain weight and get my strength back.
Fit Status:
Finaly getting things kinda back to normal. time to train.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Randy Garner
Sex:
Male
Age:
22
Location:
Fruita, Colorado, United States
Occupation:
Run Expo Business
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2002
How I Started:
I've aways been a small guy and hated it but i love to be athletic and have always been pretty stong for my size. so a friend got me into power lifting and weights. From there i jus fell in love with bodybuilding and the classic guys like arnould and franco.
Why I Love It:
It's my way to chill out and get rid of my stress. Plus it gives me somthing to focus on and work for all the time 24/7. Also i have always believed that your health aand your physical self is the only thing you ever really have control over. It help me from getting deppressed again.
How I Stay Motivated:
Since its always a constant thing with making it to the gym, eating the rite amount of the rite stuff, taking supplements religiously and getting enoughe sleep, once i get into the rythum it jus goes, dont have to think or work for it.
BB Accomplishments:
None yet. but i want to get up to at least 160lbs and stay at my current body fat or as close as i can in the next year and a half then hopefully try a lil competition after that.
This was after i had been outa high school for about two years or so. i had lost alot of muscle and a ton of strength. Was working to many hours then to eat rite or go to the gym.
Me jus before i left for the navy. Had almost started to gain a lil again. But def lost it all and more when i was in the Navy. Expecialy while i was stationed in Bahrain!!
My goal is to get up to about 155 to 165 very very lean and very strong, yet still have my cardio and endurance as high as it is now. jus get healthy and have a body i can be comfertable with.
Weight Goal:
I want to GAIN 53 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Sep 8, 2009 2:30am
Members That Inspire Randizmo18:
Randizmo18 does not have inspirational members yet.
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Hand written work out log. jus to keep trak and for motivation, to see how much im improving.
- Updated Apr 19, 2009 1:51am
Do you currently have a workout partner?
No
- Updated Apr 19, 2009 1:48am
Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Cons its another place i have to go. some times have to share the weights or machines. Sometimes have to wait. Pro's has a full gym with lots of room. on my way to work in the mornings. good lifting atmosphere.Cons its another place i have to go. some times have to share the weights or machines. Sometimes have to wait. Pro's has a full gym with lots of room. on my way to work in the mornings. good lifting a...more
Wow Randy! I have the honor of first friend and first comment! I have no idea how I might be familiar unless you spotted me at the Arnold last March or Jr. Nationals in Chgo in June - were you there? Thank you so much for the very kind words and friendship invite! Best wishes to you on your training. Please feel free to drop by anytime - I enjoy getting to know my friends and following their progress. I hope you have a great day! ~ Jen
