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RandiW
"Forget Bikini Season!!! Im going to Jamaica!!! No Bikini required! I better get movin'!!!!!"

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Progress Pictures


Oldest Newest
Jan 2, 2009 Jan 6, 2009
I'll get there! Back

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 0.0 lb (0.0 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 28, 2008 Nov 23, 2009 Jan 15, 2009 Goal Has Expired  
  141.0 lb (64.1 kg) 141.0 lb (64.1 kg) 140.0 lb (63.6 kg) 1.0 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
Feb 10, 2009 141.0 lb (64.1 kg) 7.0 lb (3.2 kg) 5.2 %
Jan 21, 2009 134.0 lb (60.9 kg) -5.0 lb (-2.3 kg) -3.6 %
Jan 12, 2009 139.0 lb (63.2 kg) -1.0 lb (-0.5 kg) -0.7 %
Jan 5, 2009 140.0 lb (63.6 kg) -1.0 lb (-0.5 kg) -0.7 %
Dec 29, 2008 141.0 lb (64.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -3.0 %
Current: 20.0 % Percent Change: -13.0 %

  Start Current Goal Remaining  
  Dec 28, 2008 Nov 23, 2009 Jan 15, 2009 Goal Has Expired  
  23.0 % 20.0 % 20.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jan 21, 2009 20.0 % -1.0 % -4.8 %
Jan 12, 2009 21.0 % -2.0 % -8.7 %
Jan 5, 2009 23.0 % 0.0 % 0.0 %
Dec 29, 2008 23.0 % 0.0 % 0.0 %
Dec 28, 2008 23.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 1, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 12, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 5, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 28, 2008 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.5" (1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: 5.0 %

  Start Current Goal Remaining  
  Feb 1, 2009 Nov 23, 2009 Mar 31, 2009 Goal Has Expired  
  10.5" (26.7 cm) 10.5" (26.7 cm) 11.0" (27.9 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Feb 1, 2009 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 12, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Dec 30, 2008 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.0" (-2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: -2.5 %

  Start Current Goal Remaining  
  Dec 28, 2008 Nov 23, 2009 Jan 15, 2009 Goal Has Expired  
  40.0" (101.6 cm) 39.0" (99.1 cm) 38.0" (96.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Hips Change % Change
Feb 1, 2009 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Jan 12, 2009 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
Dec 29, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 28, 2008 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -2.0" (-5.1 cm)
Current: 27.0" (68.6 cm) Percent Change: -6.9 %

  Start Current Goal Remaining  
  Dec 28, 2008 Nov 23, 2009 Jan 15, 2009 Goal Has Expired  
  29.0" (73.7 cm) 27.0" (68.6 cm) 28.0" (71.1 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Feb 1, 2009 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
Jan 12, 2009 27.5" (69.9 cm) -0.5" (-1.3 cm) -1.8 %
Dec 31, 2008 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Dec 29, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 28, 2008 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.5" (1.3 cm)
Current: 21.5" (54.6 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 12, 2009 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
Dec 30, 2008 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 12, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Dec 30, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.5" (1.3 cm)
Current: 9.5" (24.1 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 12, 2009 9.5" (24.1 cm) 0.5" (1.3 cm) 5.6 %
Dec 30, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.5" (3.8 cm)
Current: 40.5" (102.9 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 12, 2009 40.5" (102.9 cm) 1.5" (3.8 cm) 3.8 %
Dec 30, 2008 39.0" (99.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 30, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 21, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 12, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 5, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 29, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 28, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 5, 2009 47.0 lb (21.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 8.0 lb (3.6 kg)
Current: 75.0 lb (34.1 kg) Percent Change: 11.9 %

  Start Current Goal Remaining  
  Dec 28, 2008 Nov 23, 2009 Jan 15, 2009 Goal Has Expired  
  67.0 lb (30.5 kg) 75.0 lb (34.1 kg) 81.0 lb (36.8 kg) 6.0 lb (2.7 kg)  

Date Lifting Stats: Squat Change % Change
Jan 5, 2009 75.0 lb (34.1 kg) 8.0 lb (3.6 kg) 11.9 %
Dec 28, 2008 67.0 lb (30.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 8.0 lb (3.6 kg)
Current: 75.0 lb (34.1 kg) Percent Change: 11.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 5, 2009 75.0 lb (34.1 kg) 8.0 lb (3.6 kg) 11.9 %
Dec 28, 2008 67.0 lb (30.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 19.0 lb (8.6 kg) Change: 28.0 lb (12.7 kg)
Current: 47.0 lb (21.4 kg) Percent Change: 147.4 %

  Start Current Goal Remaining  
  Dec 28, 2008 Nov 23, 2009 Jan 15, 2009 Goal Has Expired  
  19.0 lb (8.6 kg) 47.0 lb (21.4 kg) 27.0 lb (12.3 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Jan 12, 2009 47.0 lb (21.4 kg) 8.0 lb (3.6 kg) 20.5 %
Jan 6, 2009 39.0 lb (17.7 kg) 4.0 lb (1.8 kg) 11.4 %
Jan 5, 2009 35.0 lb (15.9 kg) 16.0 lb (7.3 kg) 84.2 %
Dec 28, 2008 19.0 lb (8.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 15.0 lb (6.8 kg)
Current: 44.0 lb (20.0 kg) Percent Change: 51.7 %

  Start Current Goal Remaining  
  Dec 28, 2008 Nov 23, 2009 Jan 15, 2009 Goal Has Expired  
  29.0 lb (13.2 kg) 44.0 lb (20.0 kg) 34.0 lb (15.5 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Jan 12, 2009 44.0 lb (20.0 kg) 9.0 lb (4.1 kg) 25.7 %
Jan 5, 2009 35.0 lb (15.9 kg) 6.0 lb (2.7 kg) 20.7 %
Dec 28, 2008 29.0 lb (13.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 5, 2009 47.0 lb (21.4 kg)


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