Bodybuilding.com Information Motivation Supplementation
in:
Ramses I
--%
bf
288 Lbs.
wt
5'9"
ht
BodySpace Member
RamsesI
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Member Since: Aug 21, 2006

Last Visit: May 15, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Ramses
age
36
gender
Male
location
gym
Bally Total Fitness
occupation
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Overall Goal
///
Transform My Body
To loose weight

Progress & Goals

BEFORE
Sep 26, 2012
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
288
Lbs.
Feb 24, 2013
Lbs.
Save
CURRENT BODY FAT
--
%
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2006-08-21,2010-03-08,2012-08-29,2012-09-26,2013-02-24
320,287,275,278,288
%
Lbs.
View All

LATEST MEASUREMENTS

  • Arms
    14" a gain of 1" in 151 days
    Feb 24, 2013
  • Chest
    51" a gain of 2" in 151 days
    Feb 24, 2013
  • Waist
    59" a gain of 4" in 28 days
    Sep 26, 2012
  • Thighs
    22" a loss of 2" in 28 days
    Sep 26, 2012
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Ramses I has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Ramses I has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Ramses I has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

The secret behind my motivation is simple. I got tired of being so fat. I could barely look at myself in the mirror. I use to dream about being in competition when I was younger, and I have found that hunger for it again.

What Ramses I Is Up To

Ramses I measured his arms at 14 in., a gain of 1 in. in 151 days and measured one other body part.

14 in.
Feb 24, 2013

Ramses I updated his weight from 278 Lbs. to 288 Lbs., a 10 Lb. gain in 151 days.

288 Lbs.
Feb 24, 2013 |
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Ramses I is now friends with KYKAL33.

Feb 17, 2013

Ramses I created a new BodyBlog entry "Had to pause".

Hello every one. Sorry Im not good at keeping you guys posted.  Well here is the skinny of it..lol.. I had to take a break from working out, after only two months being back.. My doctor said my diabetes was to out of control. Were working on getting it regulated.. In any case, now I have been cleared for light work outs. Mostly cardio.. I am lifting light weights just high reps. Im actually feeling some burn so im happy. In my down time witch was a month by the way guys. i actually gained 4... Go to BodyBlog

Dec 14, 2012

Ramses I is now friends with Nuyork, Kashles and 10 others.

Dec 14, 2012

Ramses I joined Bally Total Fitness (Englewood Cliffs, New Jersey).

Date Joined: August 2012
Location: Englewood Cliffs, New Jersey (United States)

Sep 26, 2012

Ramses I added a new photo to his progress photos.

Sep 26, 2012 |
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Ramses I measured his arms at 13 in., a loss of 1 in. in 28 days and measured 8 other body parts.

13 in.
Sep 26, 2012

Ramses I updated his weight from 275 Lbs. to 278 Lbs., a 3 Lb. gain in 28 days.

278 Lbs.
Sep 26, 2012 |
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Ramses I measured his arms at 14 in. and measured 8 other body parts.

14 in.
Aug 29, 2012

Ramses I updated his weight from 287 Lbs. to 275 Lbs., a 12 Lb. loss in 905 days.

275 Lbs.
Aug 29, 2012 |
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Ramses I updated his motivation level from 7/10 to 10/10.

Aug 29, 2012 |
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Ramses I Well Im starting over. Today 8-29-12 was my first day back at the gym. Nothing crazy just getting a feel for it again. Update soon.

Aug 29, 2012 |
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Ramses I added a new profile photo.

Aug 29, 2012

About Me

About Me:
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Visitor Comments

Leave a Comment
KYKAL33
KYKAL33 Keep up that motivation and don't ever give up! Jan 6, 2013 12:26pm
favourlove
favourlove anitand69@yahoo.com HELLO MY DEAR NICE MEETING YOU. HOW ARE YOU OVER THERE IN YOUR COUNTRY HOPE FINE. GLORY BE TO GOD. MY NAME IS MISS ANITA. I CAME ACROSS YOUR PROFILE WHEN I WAS BROWSING AND I AM INTERESTED IN MAKING FRIEND WITH YOU. FOR MORE INTRODUCTION PLEASE REPLY ME THROUGH MY E-MAIL ADDRESS anitand69@yahoo.com AND I WILL SEND YOU MY PICTURE FOR YOU TO KNOW WHAT I LOOK LIKE. HOPING TO HEAR FROM YOU WITH LOTS OF LOVE. Mar 5, 2012 9:17am
favourlove
favourlove anitand69@yahoo.com HELLO MY DEAR NICE MEETING YOU. HOW ARE YOU OVER THERE IN YOUR COUNTRY HOPE FINE. GLORY BE TO GOD. MY NAME IS MISS ANITA. I CAME ACROSS YOUR PROFILE WHEN I WAS BROWSING AND I AM INTERESTED IN MAKING FRIEND WITH YOU. FOR MORE INTRODUCTION PLEASE REPLY ME THROUGH MY E-MAIL ADDRESS anitand69@yahoo.com AND I WILL SEND YOU MY PICTURE FOR YOU TO KNOW WHAT I LOOK LIKE. HOPING TO HEAR FROM YOU WITH LOTS OF LOVE. Mar 5, 2012 9:17am
Obsidian11
Obsidian11 you can do it!! keep up the hard work!! welcome to the site Oct 10, 2010 9:32pm
MaybeMoreAbs
MaybeMoreAbs Fill us in, please -- how are you doing? Jun 22, 2010 12:01am
nickf53
nickf53 Yo man keep pushing hard!! Dec 21, 2009 7:07pm
braveheart5000
braveheart5000 If i can do it botha so can you! I was 335lbs! Stay positive and keep the faith! You will lose the weight! Mar 31, 2009 9:19pm
mwanah
mwanah Stay focused and simply believe that you can do it! It feels great, I know. Best of luck. cya. Sep 6, 2007 11:51am
Bball67
Bball67 First let me say welcome to you and congrats for taking the next step towards the new you. If you believe it you can achieve it!! Feb 25, 2007 4:55pm
cornwallus
cornwallus Great Blog Ramses, I'll be following. Nov 22, 2006 4:24pm
MaybeMoreAbs
MaybeMoreAbs Great job, you can tell you have a great build just waiting to be revealed again. How long have you been lifting? Oct 13, 2006 6:04am

Information. Motivation. Supplementation.

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