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Membership Info

Member Since: Aug 10, 2008
BodyBlog Started: Sep 7, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 8
Overall: 2,001

Forum Posts: 8217
BodyBlog Entries: 5
Comments to Others: 5

Forum Rep (?) : New_York 100000

Activity

Last Visit: Nov 6, 2009 1:34am
Last Forum Post: Oct 17, 2009 11:01pm
Last Photo Upload: May 25, 2009 9:22pm
Last Profile Update: Aug 28, 2009 6:51am
Last Blog Post: Jun 3, 2009 7:39pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 21

Stalking (?) : 0

Inspiring (?) : 1

New_York

Overall Goal: To see my abs.

Fit Status: Cutting to 6-7% bodyfat!

Motivation Level: 10/10

May 10, 2009 3:00 pm History

Personal Info And Background:

Real Name:	It's not Ramone
Sex:	Male
Age:	21
Location:	Floating in the Middle of Nowhere, Bahrain
Occupation:	U.S. Navy (PO3)
Personal Website:	http://www.bodybuilding.com
Primary Gym:
College:
High School:
When I Started:	Jan, 2006
How I Started:	Wrestling in high school, my weight class was 135.
Why I Love It:	Seeing myself progress and new personal achievements.
How I Stay Motivated:	Bodybuilding.com
BB Accomplishments:	Cutting to 10% bodyfat.
Forum Signature:	___...................___.............. \|.._ \.I.G.____....\|.._ \.A.L.L.E.R \|.\|_)\|.\| '_ ` _ \..\|.\|_)\|../ ___\| \|._ <\|.\| \|.\|.\|.\| \|.\|._ <..\|.\|R.E.W \|.\|_)\|..l l.\|_\|__\|.\|.\|_)\|.\| \|___ \|___/..\|_\|O.N.E.Y\|___/..\____\| *DJMctits Crew* Currently Deployed
Last Updated: Jul 12, 2009 5:27am

What New_York Is Up To:

Jun 9, 2009
New_York uploaded 2 new Progress Pictures - 5:16 pm - Comment
Jun 3, 2009
New_York created a new blog entry, "Week 3 - 11-OXO/AMP2 Review" - 7:39 pm - Comment
May 25, 2009
New_York updated Current Supplements with Controlled Labs Green Bulge - 9:42 pm - Comment
New_York created a new blog entry, "Week 2 - AMP2/11-OXO Cut" - 9:36 pm - Comment
New_York uploaded a new Progress Picture - 9:25 pm - Comment
May 17, 2009
New_York added a new personal video, "Drake - Best I Ever Had w/ Lyrics" - 4:54 pm - Comment

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Progress Pictures:
May 2, 2009	Jun 8, 2009

Morning shot, no pump.
View All 4 Progress Pictures »
Last Updated: Jun 9, 2009 5:16pm

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:	10.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	232 lb (105.5 kg)	Bicep Curl:	118 lb (53.6 kg)
Squat:	334 lb (151.8 kg)	Barbell Rows:	195 lb (88.6 kg)
Deadlift:	280 lb (127.3 kg)	Overhead Press:	194 lb (88.2 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	To see my abs.
Goal (Long):
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:	6%
Upcoming Contest:

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Contest History:
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Videos of New_York
	Drake - Best I Ever Had w/ Lyrics Played: 34 Description: Nothing. I really like this song though lolz

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (5 Posts Total)

Week 3 - 11-OXO/AMP2 Review

Category: Training on Jun 3, 2009 7:39pm

This week I have seen some GREAT progress as far as gains as well as bodyfat loss. I started to actually hit a wall at the end of last week and was feeling discouraged so I decided to change things a bit. I dropped calories a bit more and extended my carbup to a full 36 hours which I did...

View New_York's BodyBlog

Current Supplements:
	Controlled Labs Purple Wraath, 90 Servings, Juicy Grape Started: Aug 01, 2008 Reason:
	Controlled Labs Orange Triad, 270 Tablets Started: Sep 01, 2008 Reason:
	Controlled Labs Green Bulge, 150 Capsules Started: Oct 01, 2008 Reason:
Product Not Found read more »
View All Current Supplements »
Last Updated: Sep 7, 2008 9:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	U.S. Navy
Number Of Posts:	8217 View All Posts
Posts Per Day:	17.98
Last Activity:	Nov 6, 2009 1:34am
Recent Threads: Keto and Single Digit Bodyfat posted in Keto -last reply: 152 days ago Another offday calories question (Reps) posted in Keto -last reply: 186 days ago Experiened Keto Question posted in Keto -last reply: 200 days ago Got a fight coming up, need advice posted in Misc. -last reply: 240 days ago Stop these shit "Ask Me Anything" Threads. posted in Relationship Help -last reply: 275 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Shoulders [ exercises ] Calves [ exercises ]
Healthy Foods:	Sushi
Cheat Foods:	Pizza, Korean BBQ, Burgers

Friends (21)

VAPump	BMWCoverGirl	Mario86
kizmvp	Chill Will 33	jaybray1
pionex	Nutmegpeach	Appalachian guy

Show All Friends (21) »

Last Updated: Aug 28, 2009 6:51am

Visitor Comments (11)
[ Leave New_York a Comment ]
	burlyman619 [ View Profile ] May 24, 2009 3:22pm And this is why you're 21 and in the Navy, cause you're too retarded to make it in real life so you're somebody else's slave.
	SupaFly78 [ View Profile ] Mar 15, 2009 10:10am And this is why you're 21 and in the Navy, cause you're too retarded to make it in real life so you're somebody else's slave.
	jruby09 [ View Profile ] Mar 9, 2009 5:13pm red sox nation!!!
	burlyman619 [ View Profile ] Jan 19, 2009 7:46pm You're not a warrior like me so watch what you say LOW LEVEL CAPITALIST GLUTENOUS DOG
	JIGSAW [ View Profile ] Jan 11, 2009 8:16am YYYYYYYYAAAAAAAAAAAAAANNNNNNNN NNNNNNNKKKKKKKKKKKKKKKKEEEEEEE EEEEEEEEEEEEEESSSSSSSSSSSSSS!! !!!!!!!!!!
	navyj87 [ View Profile ] Jan 3, 2009 11:54am I know what Welcome Aboard means lol...yes you got it right though I am stationed at a VQ squadron.
	burlyman619 [ View Profile ] Dec 31, 2008 9:02pm check your pic rating.
	burlyman619 [ View Profile ] Dec 31, 2008 9:01pm I rep you every time Im on spread
	burlyman619 [ View Profile ] Dec 28, 2008 10:31am NO HOMO here but I should have played the gay-card and have them pay for my beers, but then they would want to rub my back, which I dont mind, it reminds me when my uncle used to rub my back. I used to enjoy that. But these guys would want to rub my penis too, and my uncle used to tell me that only him and I were allowed to touch that. So this would be awkward for me.
	burlyman619 [ View Profile ] Dec 28, 2008 10:28am NO HOMO here but I should have played the gay-card and have them pay for my beers, but then they would want to rub my back, which I dont mind, it reminds me when my uncle used to rub my back. I used to enjoy that. But these guys would want to rub my penis too, and my uncle used to tell me that only him and I were allowed to touch that. So this would be awkward for me.
	skjlaw [ View Profile ] Nov 23, 2008 4:38pm Your pictures look good, keep it up and keep posting your progress. Thank you for serving.

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