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Ramon66
"I want to Gain Muscle."

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BodyBlog (1)
Photos (11)
Progress & Goals
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Progress Pictures


Oldest Newest
Feb 2, 2007 Apr 5, 2007
front pic 195lbs rear double 182lb

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Mar 3, 2007 Dec 27, 2009 Jan 7, 2005 Goal Has Expired  
  195.0 lb (88.6 kg) 195.0 lb (88.6 kg) 215.0 lb (97.7 kg) 20.0 lb (9.1 kg)  

Date Body Stats: Weight Change % Change
Mar 3, 2007 195.0 lb (88.6 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Mar 3, 2007 Dec 27, 2009 May 1, 2007 Goal Has Expired  
  10.0 % 10.0 % 8.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 3, 2007 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 3, 2007 47.0" (119.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 3, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 3, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 3, 2007 25.5" (64.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 3, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 3, 2007 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 3, 2007 53.0" (134.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 3, 2007 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 3, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Mar 3, 2007 Dec 27, 2009 May 1, 2007 Goal Has Expired  
  385.0 lb (175.0 kg) 385.0 lb (175.0 kg) 442.0 lb (200.9 kg) 57.0 lb (25.9 kg)  

Date Lifting Stats: Bench Change % Change
Mar 3, 2007 385.0 lb (175.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 0.0 lb (0.0 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 3, 2007 Dec 27, 2009 May 1, 2007 Goal Has Expired  
  405.0 lb (184.1 kg) 405.0 lb (184.1 kg) 515.0 lb (234.1 kg) 110.0 lb (50.0 kg)  

Date Lifting Stats: Squat Change % Change
Mar 3, 2007 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 3, 2007 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 3, 2007 385.0 lb (175.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 3, 2007 147.0 lb (66.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 3, 2007 301.0 lb (136.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 3, 2007 275.0 lb (125.0 kg)


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