Ramon3245's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

gym

occupation

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Overall Goal

///

Gain Muscle

Progress & Goals

BEFORE

CURRENT

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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT

192

Lbs.

Apr 26, 2013

CURRENT BODY FAT

PROGRESS HISTORY

Lbs.

2013-01-06,2013-01-13,2013-04-26

180,180,192

Lbs.

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LATEST MEASUREMENTS

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Philosophy

My Workout Philosophy View My Full Workout Philosophy

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My Nutrition Philosophy View My Full Nutrition Philosophy

Ramon3245 has not added any philosophy information.

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My Supplement Philosophy View My Full Supplement Philosophy

Ramon3245 has not added any philosophy information.

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My Motivation Philosophy View My Full Motivation Philosophy

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What Ramon3245 Is Up To

Ramon3245 is now friends with heidijohnson94, daniehobman and 2 others.

Jun 3, 2013

Ramon3245 is now friends with andreaajadee.

May 26, 2013

Ramon3245 is now friends with PFMDorka.

May 16, 2013

Ramon3245 is now friends with dmfit and Dominican829.

May 9, 2013

Ramon3245 is now friends with jdmanzana, Jewellllll and 6 others.

May 4, 2013

Ramon3245 is now friends with JaneSantosFit, sydney95 and 3 others.

May 1, 2013

Ramon3245 is now friends with Haay, kolumbiine and 4 others.

Apr 27, 2013

Ramon3245 added 2 new photos to his photo gallery.

Apr 26, 2013

Ramon3245 updated his weight from 180 Lbs. to 192 Lbs., a 12 Lb. gain in 103 days.

192 Lbs.

Apr 26, 2013 | Like

HIGHDOLLAD likes this.

Ramon3245 added a new profile photo.

Apr 26, 2013

Ramon3245 is now friends with baller42, gracemartin8 and 2 others.

Apr 24, 2013

Ramon3245 A few hours in the ER and 64 stitches hope this doesn't set me back to bad.

Apr 24, 2013 | Like

View all 5 comments

- Report
sassyonyx

oh, so sorry! hope you heal swiftly ....

Apr 25, 2013 | Like
- Report
Ramon3245

Thank you :)

Apr 25, 2013 | Like

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Ramon3245 is now friends with Jadeahall, lschepis and 6 others.

Apr 20, 2013

Ramon3245 is now friends with CandaceHarrison, sophiette and 6 others.

Apr 18, 2013

Ramon3245 is now friends with taylorjenna, parkerlee14 and 3 others.

Apr 15, 2013

About Me

personal website:

personal
INFO

About Me:

real name: hometown: age: 22 sex: Male occupation:

primary gym: high school: college: when I started: bodyspace member since: Dec 27, 2010

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

MissPetitte oh i see ~ looking great :) good luck on your goals~ Apr 27, 2013 12:42pm

MissPetitte nice photos !! so are you bulking in progress or are you done bulking? Apr 27, 2013 12:21am

baller42 Thanks for the add Bro. What are your Tatts of? Train Hard!! Apr 26, 2013 10:11am

MissPetitte Hey thanks for the add :) You should upload more photos of you ! looking forward to see your progress ~ Apr 21, 2013 1:11pm

Latina-Wanda It was very kind of you to stop by with the wonderful compliments, thank you and all the best with your fitness goals! ;) Apr 18, 2013 4:33pm

Cheezziitt Hey Thanks for the Add!!! How's training going?! Check out my FB page https://www.facebook.com/LizBNPCCompetitor I post more creative recipes and zany instagram pics! :P Would love to hear what your fitness goals are! Have a great day! -LB Apr 13, 2013 7:38am