Rammie11 
"I want to Improve For A Sport."
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Rammie11 has answered 29 of 67 Questions.
Have you ever had a lifting injury?
What is the most common reason that somebody gets injured while lifting?
What is the most dangerous weightlifting exercise? Why?
squats because if you lift too much with bad form you can screw up your back for life
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Click on any category row to view questions and Rammie11's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
9 of 10 |
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Training: Cardio |
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Training: Exercises |
1 of 11 |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
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