Member Since: Dec 3, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,404
Forum Posts: 490 BodyBlog Entries: 0Comments to Others: 10
Last Visit: Aug 20, 2009 11:35pmLast Forum Post : Feb 5, 2008 6:37amLast Photo Upload : Feb 2, 2008 11:35pmLast Profile Update: Feb 5, 2008 6:14amLast Blog Post : Jan 20, 2008 3:52am
Rammie11
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Sex: Male
Age: 21
Location: Victoria, Australia
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Apr 15, 2007
Dec 27, 2007
fatty!
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Main Goal: Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 5 kg
Bodyfat Goal: 10%
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Category: Training on Jan 20, 2008 3:52am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Aussie Bodies 97% whey protein
Started: Dec 03, 2007
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User Title: Banned
Number Of Posts: 490 View All Posts
Posts Per Day: 0.69
Last Activity: Aug 20, 2009 11:35pm
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[ Leave Rammie11 a Comment
misstransformer [ View Profile ] Jan 25, 2008 6:08pm
Thanks Rammie, that sounds like wise advice. Slow and steady. Have a great weekend, and I'll keep you updated on how things are going. I can NOT wait to pass 200 lbs. lol :) T
misstransformer [ View Profile ] Jan 24, 2008 8:58am
One of my future goals is to take a regular kickboxing class. I have a feeling it will be a great stress reliever along with cardio benefits. In the meantime, I'm building endurance to sustain those power moves for awhile. I'd probably crash after 5 minutes of that right now. lol :) T
Daryllb [ View Profile ] Jan 23, 2008 1:41am
cool men thanks.. how long you been in boxing
misstransformer [ View Profile ] Jan 22, 2008 9:16am
How are you doing this morning Rammie? I really need one of those boxing bags. :) T
mercedesman [ View Profile ] Jan 16, 2008 7:28pm
i wasnt in a position to travel and everything around where i live was jus too easy, there was no competition.
Daryllb [ View Profile ] Jan 16, 2008 7:17pm
Whats up bro ,.. see that you box man .. do you normally lift everyday and also box or what dude peace
misstransformer [ View Profile ] Jan 16, 2008 3:01pm
Thank you Rammie, I appreciate that. I'd like to send you support as well. Have a beautiful Wednesday, and an even better weekend. :) T
JiuJitsuFighter [ View Profile ] Dec 10, 2007 12:20am
Hey, I do Brazilian Jiu Jitsu
andreb [ View Profile ] Dec 5, 2007 11:18am
You've got the motivation and gym membership. Use the experts there to set up a solid program, eat healthy and watch the transformation happen. Give us a comparison shot in about 3 weeks and be prepared for a solid change. Andre
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